St. John's Wort? Connection to Great lifts? - George Spellwin's ELITE FITNESS Discussion Boards

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St. John's Wort? Connection to Great lifts?

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Author	Topic: St. John's Wort? Connection to Great lifts?
Toby39 Amateur Bodybuilder (Total posts: 14)	posted March 01, 2000 05:38 PM I just wanted to see what your guys opinion is on this. I am very prone to very bad stress, so I bought some St. John's Wort. After 2 weeks of taking it, my mood was always up and great! I was always extremely pumped to lift since I started it and my lifting has gone extremely well. Do you guys think there is a connection between being in a great mood and getting stronger? It is something to think about! IP: Logged
Juice Amateur Bodybuilder (Total posts: 6)	posted March 01, 2000 05:55 PM I thought st Johns wort was a herbal seditive. How does that give you a boost? IP: Logged
DoctorSavage Amateur Bodybuilder (Total posts: 80)	posted March 01, 2000 06:27 PM Absolutely, St. John's wort is a mood elevator, very safe to use except with certain anti-depresants, and should lead to a sense of well being and possibly a willingness to try higher weights and more reps. The natural sedative is Kava and I for one think it would be a good complement to a cycle where someone is worried about "roid rage". ------------------ Dr. Savage, PhD. (I am not a bodybuilder, amature or otherwise) IP: Logged
Adonis Pro Bodybuilder (Total posts: 217)	posted March 01, 2000 07:19 PM St John's wort is supposed to help with depression IP: Logged
Vlad67 Amateur Bodybuilder (Total posts: 3)	posted March 01, 2000 08:52 PM its hard to believe that something that you can get at GNC for 8 bucks a bottle can have that much of an effect, but it certinly does i have been taking it for about 3 months and would reccomend it to anyone. IP: Logged

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