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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Self injections?

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Author Topic:   Self injections?
Ronnie
Amateur Bodybuilder
(Total posts: 7)
posted March 01, 2000 05:15 PM     Click Here to See the Profile for Ronnie     Edit/Delete Message
The only place i inject is the outside of the thigh, not because i prefere it, its because its too damn hard to twist round and reach my glute, do you guys inj on your own or do you always get someone to help you stick it in yer shoulder or glute?

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Dino Strong
Moderator
(Total posts: 123)
posted March 01, 2000 05:29 PM     Click Here to See the Profile for Dino Strong   Click Here to Email Dino Strong     Edit/Delete Message UIN: 60905516
I have seen several post like this recently and it makes me wonder if you are hitting the proper place in your glutes? You should be hitting the upper right or left quadrant depending on which glute you are injecting. This area is best as it doesn't have many blood vessels or nerves that can be easily hit. You really shouldn't have to twist very much to inject this area but if you still can't reach this area, try your delts.

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big_guy1
Pro Bodybuilder
(Total posts: 241)
posted March 01, 2000 05:30 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
i inject myself, and I am highly in flexible..I find my left glute a little harder to reacht hen my right, but I do it...I lay down on a bed, put a pillow under my chest so my top is elevate above the rest of my body,t hen I just pop the needle in and shoot...no prob..

big-guy

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stringbean
Amateur Bodybuilder
(Total posts: 4)
posted March 01, 2000 06:00 PM     Click Here to See the Profile for stringbean     Edit/Delete Message
I do my glute shots standing, leaning against the sink in the bathroom. It's easier for me to shoot my right cheek than my left, I guess because I'm right-handed. It's a bit awkward the first couple of times, but after a while, you get the hang of it.

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