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  George Spellwin's ELITE FITNESS Discussion Boards
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  Help Pro's! Tighter than 2 coats of Paint!!!

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Author Topic:   Help Pro's! Tighter than 2 coats of Paint!!!
Davidd
Amateur Bodybuilder
(Total posts: 22)
posted March 01, 2000 12:04 PM     Click Here to See the Profile for Davidd   Click Here to Email Davidd     Edit/Delete Message
5 weeks into my sus/deca/winny stack I went rollerblading. My lower back and, calves and thighs got tight as hell, like a serious pump. I'm sure it's from water retention but is there any relief you guys know of? My lower back is getting tighter every day from cardio even though I've been stretching alot.Even washing and drying my hair makes me tight as hell.

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Big Brother Val
Pro Bodybuilder
(Total posts: 258)
posted March 01, 2000 12:10 PM     Click Here to See the Profile for Big Brother Val   Click Here to Email Big Brother Val     Edit/Delete Message
When I wrestle, my quads cramp a lot. Thus far, icy hot helps a little. But not a lot.

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bstrong
Amateur Bodybuilder
(Total posts: 18)
posted March 01, 2000 12:30 PM     Click Here to See the Profile for bstrong   Click Here to Email bstrong     Edit/Delete Message
i'm on the same cycle , a lil bit water,but not to much, any more infe would be appricated.

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