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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Wearing a Garbage bag while doing Cardio????

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Author Topic:   Wearing a Garbage bag while doing Cardio????
drdbol
Amateur Bodybuilder
(Total posts: 50)
posted February 29, 2000 02:43 PM     Click Here to See the Profile for drdbol   Click Here to Email drdbol     Edit/Delete Message UIN: 61410492
Hey Bros, I'm wearing a garbage bag while hitting my 30min cardio session. I sweat like theres no tommorow. You bros think this is a good idea???? I'm kinda worried that I'm losing muscle cause of this!!!!

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macrophage69alpha
Pro Bodybuilder
(Total posts: 673)
posted February 29, 2000 02:46 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
this is not a good idea
the only weight loss it increases is water weight
this is a good way to overheat and become dehydrated.
if you are doing to drop water- I guess its ok- but just be careful.

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MP

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BigPapaPump
Moderator
(Total posts: 121)
posted February 29, 2000 03:13 PM     Click Here to See the Profile for BigPapaPump   Click Here to Email BigPapaPump     Edit/Delete Message UIN: 39254017
I prefer plastic wrap around the gut only. Make sure you drink enough and even extra water.

BPP

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NoLimits
Amateur Bodybuilder
(Total posts: 12)
posted February 29, 2000 03:22 PM     Click Here to See the Profile for NoLimits   Click Here to Email NoLimits     Edit/Delete Message
Make sure you drink plenty of water...You body core temp is flaming with that bag on. Be carefull.. Wasn't it the actor Martin Lawrence (Bad Boys) who passed out doing the exact same thing....You shouldn't need the bag.... Use Hydroxycut or something, that will increase your body temp.

NoLimits....

[This message has been edited by NoLimits (edited February 29, 2000).]

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BigCatratcho
Pro Bodybuilder
(Total posts: 156)
posted February 29, 2000 03:49 PM     Click Here to See the Profile for BigCatratcho   Click Here to Email BigCatratcho     Edit/Delete Message
Good way to OVERheat fast. Not real benificial, either. You want to get the internal temp up, and cool off, as to not fry your brain, or dehydrate.

Plastic traps the heat.

up the thermogenics and sit by a fan.

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big catratcho
-----------
spent $1000 on gear and $500 on a car


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Deepsquat
Pro Bodybuilder
(Total posts: 314)
posted February 29, 2000 03:57 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
The only time that this could ever make sense is an hour or so before hopping up on stage,as your body always seeks to hold a certain amount of water,as soon as you take a few drinks,the weight will be back.And as the others have said ,you can over heat very easily

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2Thick
Pro Bodybuilder
(Total posts: 451)
posted February 29, 2000 03:58 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
Your suggestion reminds me of my days of wrestling. All I can say is catabolic.

Jon

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Check out my Injection and Syringe Info Site= www.angelfire.com/biz5/syringes

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Wess1017
Amateur Bodybuilder
(Total posts: 9)
posted February 29, 2000 04:22 PM     Click Here to See the Profile for Wess1017   Click Here to Email Wess1017     Edit/Delete Message
I use to do that all the time during high school wrestling and let me tell you, you can lose mad weight like that but all it's gonna make you do is lose weight quick (& temporary) and make you real weak. Your best bet to lose weight around your midsection (what i'm assuming that you're trying to do) is to buy this rubber thing called a solarbelt. You can buy it almost anywhere like Sears or Service Merchandise.

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phiend
Pro Bodybuilder
(Total posts: 280)
posted February 29, 2000 04:25 PM     Click Here to See the Profile for phiend     Edit/Delete Message UIN: 63040172
I wouldn't advise that. That is how those two wrestlers died, even though the media claimed that it was from creatine use.

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androx
Pro Bodybuilder
(Total posts: 118)
posted February 29, 2000 06:09 PM     Click Here to See the Profile for androx   Click Here to Email androx     Edit/Delete Message
Don't do it. You will only lose water weight and get dehydrated. If you want to lose weight do cardio(without garbage bag) and eat well.

androx

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danimal
Amateur Bodybuilder
(Total posts: 7)
posted February 29, 2000 07:53 PM     Click Here to See the Profile for danimal     Edit/Delete Message
the only weight you loose is water weight. all I can say is high school wrestling. did it many times but not for long term weight loss. you get to hot too fast for any useful gains.


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TexFlex
Amateur Bodybuilder
(Total posts: 7)
posted February 29, 2000 09:26 PM     Click Here to See the Profile for TexFlex   Click Here to Email TexFlex     Edit/Delete Message
wear it all day...to work...on dates, etc. you'll get lean quicker!

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oversized
Amateur Bodybuilder
(Total posts: 78)
posted February 29, 2000 09:33 PM     Click Here to See the Profile for oversized   Click Here to Email oversized     Edit/Delete Message
AHH i remember the old highschool wrestling days when i had to make weight. boy it worked well until after i weighed in and drank a 1/2 gallon of water and poof their is the wieght again. This is extremely unsafe and you risk a lot of harmful side effects due to over heating. This is also incredibly hard on you heart causing it to beat excessivly faster than it should in attempts to keep the body cool,and the loss of all that water is also very hard on your heart considering that is one of the main elements it uses to regulate its functioning. The increased heart rate beyond what your maximum heart rate should be (220bpm - age)is also excessivly dangerous to other blood vessels in the body. just food for thought
oversized

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BIGBADFKR
Amateur Bodybuilder
(Total posts: 19)
posted February 29, 2000 10:12 PM     Click Here to See the Profile for BIGBADFKR     Edit/Delete Message
SHIT THAT WOULD BE A FUNNY SITE TO SEE AT THE GYM

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Platinum
Amateur Bodybuilder
(Total posts: 29)
posted February 29, 2000 10:34 PM     Click Here to See the Profile for Platinum   Click Here to Email Platinum     Edit/Delete Message
A good friend of mine wore one of those things at the gym. He looked like a damn hot air balloon. Negative on this one.

Platinum

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