GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: How much do you guys put up?? |
AzNpUmP Amateur Bodybuilder (Total posts: 11) |
![]() ![]() ![]() ![]() I'm just wondering how much everyone was benching before AS and during? For me, I'm 5'8 and weigh 155lb, I bench around 265, I'm on my first week of primo, how much can I expect to improve after 8 weeks of 100mg of primo? -AzNpUmP OuT IP: Logged |
BuffEnuf Pro Bodybuilder (Total posts: 102) |
![]() ![]() ![]() ![]() I dont think that you are doing enough to see a big difference. Search around the board... a few days ago there were some good posts and replies about primo. IP: Logged |
madbomber31 Pro Bodybuilder (Total posts: 293) |
![]() ![]() ![]() about 50 people answered this question last week... look around if you want to know. IP: Logged |
Taco Maplethorpe Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() I'm 6'1 205, football player, and I'm throwing up about 340 but I'm on my fitfh week of Deca. Before I started the most I ever did was 295. Hang in there bro and before you know it you'll be stacking three plates on each side. IP: Logged |
dirtydirk Amateur Bodybuilder (Total posts: 15) |
![]() ![]() ![]() ![]() I AM 5'9" AND WEIGH 198 AND SQUAT 400 FOR REPS, BENCH 335 FOR REPS, ABOUT 360-370 ON ONE REP BENCH, CAN REP OUT WITH 245 ON INCLINE, CURL A PLATE AND CHANGE FOR 6-8 REPS 1 REP CURL 185, AND SHOULDER PRESS 225. NOT SURE HOW MUCH I CAN DO SIDE RAISES BUT REP OUT WITH 45. IP: Logged |
All times are ET (US) | ||
![]() |
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.