GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Cardio was a swear word for us but ?. |
hardness Amateur Bodybuilder (Total posts: 31) |
![]() ![]() ![]() ![]() Are we all in agreance that we need to hit it hard all year round. Plus year round diet. IP: Logged |
conan69 Pro Bodybuilder (Total posts: 157) |
![]() ![]() ![]() ![]() booo cardio is BAD IP: Logged |
Puc Amateur Bodybuilder (Total posts: 55) |
![]() ![]() ![]() ![]() mmmmm...... Cardio IP: Logged |
BuffEnuf Pro Bodybuilder (Total posts: 102) |
![]() ![]() ![]() ![]() Cardio is still a swear word for me. IP: Logged |
300 kleen Pro Bodybuilder (Total posts: 184) |
![]() ![]() ![]() ![]() Everything should be done in cycles, even cardio. 300 IP: Logged |
BigCatratcho Pro Bodybuilder (Total posts: 154) |
![]() ![]() ![]() ![]() I don't dig on the hard hitting cardio year round. I'm a cycle boy myself. I propell myself to teh gym (2 miles) every day, but that's a brisk walk, bike ride. If I'm in a fat burning mode, I'll add three days a week of running, or stair machine. If I'm REALLY feeling fat, I'll add another day or two. But, shit aint no fun. Just need to be in shape enough to get up my apartment stairs ------------------ IP: Logged |
tray renfro Pro Bodybuilder (Total posts: 250) |
![]() ![]() ![]() ![]() i cant wait to do cardio again. ------------------ IP: Logged |
D-Town Amateur Bodybuilder (Total posts: 49) |
![]() ![]() ![]() ![]() I run to the gym, run before workout, run after workout, run home-run up in my girl or maybe someone elses. IP: Logged |
LV 426 Amateur Bodybuilder (Total posts: 26) |
![]() ![]() ![]() ![]() yea cardio sucks there's canadian trainer named Charles Poliquin who's written a book called "MANLY WEIGHT LOSS" he claims by adjusting your weight training you can lose fat and maintain muscle i think its available on amazon.com IP: Logged |
All times are ET (US) | ||
![]() |
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.