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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Cardio was a swear word for us but ?.

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Author Topic:   Cardio was a swear word for us but ?.
hardness
Amateur Bodybuilder
(Total posts: 31)
posted February 29, 2000 01:48 AM     Click Here to See the Profile for hardness   Click Here to Email hardness     Edit/Delete Message
Are we all in agreance that we need to hit it hard all year round.

Plus year round diet.
its a hard but enjoyable fullfilling sport.

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conan69
Pro Bodybuilder
(Total posts: 157)
posted February 29, 2000 09:01 AM     Click Here to See the Profile for conan69   Click Here to Email conan69     Edit/Delete Message
booo cardio is BAD

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Puc
Amateur Bodybuilder
(Total posts: 55)
posted February 29, 2000 09:22 AM     Click Here to See the Profile for Puc   Click Here to Email Puc     Edit/Delete Message
mmmmm...... Cardio

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BuffEnuf
Pro Bodybuilder
(Total posts: 102)
posted February 29, 2000 11:15 AM     Click Here to See the Profile for BuffEnuf   Click Here to Email BuffEnuf     Edit/Delete Message UIN: 63015976
Cardio is still a swear word for me.

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300 kleen
Pro Bodybuilder
(Total posts: 184)
posted February 29, 2000 11:17 AM     Click Here to See the Profile for 300 kleen   Click Here to Email 300 kleen     Edit/Delete Message
Everything should be done in cycles, even cardio.

300

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BigCatratcho
Pro Bodybuilder
(Total posts: 154)
posted February 29, 2000 02:20 PM     Click Here to See the Profile for BigCatratcho   Click Here to Email BigCatratcho     Edit/Delete Message
I don't dig on the hard hitting cardio year round. I'm a cycle boy myself. I propell myself to teh gym (2 miles) every day, but that's a brisk walk, bike ride. If I'm in a fat burning mode, I'll add three days a week of running, or stair machine. If I'm REALLY feeling fat, I'll add another day or two.

But, shit aint no fun. Just need to be in shape enough to get up my apartment stairs

------------------
big catratcho
-----------
spent $1000 on gear and $500 on a car


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tray renfro
Pro Bodybuilder
(Total posts: 250)
posted February 29, 2000 05:13 PM     Click Here to See the Profile for tray renfro   Click Here to Email tray renfro     Edit/Delete Message
i cant wait to do cardio again.

------------------
tray renfro?!?!
gotta cumm up

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D-Town
Amateur Bodybuilder
(Total posts: 49)
posted February 29, 2000 05:21 PM     Click Here to See the Profile for D-Town   Click Here to Email D-Town     Edit/Delete Message
I run to the gym, run before workout, run after workout, run home-run up in my girl or maybe someone elses.

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LV 426
Amateur Bodybuilder
(Total posts: 26)
posted February 29, 2000 06:31 PM     Click Here to See the Profile for LV 426   Click Here to Email LV 426     Edit/Delete Message
yea cardio sucks
there's canadian trainer named Charles Poliquin who's written a book called
"MANLY WEIGHT LOSS"
he claims by adjusting your weight training
you can lose fat and maintain muscle
i think its available on amazon.com

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