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 workout suggestions please!!!!!!
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| Author | Topic: workout suggestions please!!!!!! |
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jawoak Amateur Bodybuilder (Total posts: 11) |
posted February 27, 2000 09:57 PM
  
I will be getting my hands on 10amps of sust, 12amps of winstrol(i'll be getting 12 more in a month or so), and some clomid, proviron and 60 tabs of clenbuterol. I'm 5'8", 180lbs, probably about 12%bf. I've taken several cycles before, but i've never really put the whole package (drugs, diet, training, & sleep) together. My main questionis about my workout however. I am afraid I have overtrained in the past, and i think it has cost me with my results. I am planning on doing one bodypart a day as follows: m-chest, t-back, w-legs, t-shoulders, f-arms. Any suggestions on this would be greatly appreciated. Also, any suggestions on the cycle would help, this is the first time I have held out to buy exactly what i wanted (as opposed to what I could find at the time) so i want it to be good thanks from a relative beginner!!!!!!!!!!!! IP: Logged |
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MattTheSkywalker Pro Bodybuilder (Total posts: 243) |
posted February 27, 2000 11:16 PM
Less winny. More sus. 10 amps, not enough sus. Winny is hard on the liver. I have seen that if you hit each body part once a week it is most effective - obviously when you are on, recovery time is shorter so you could go down to a 5 or 6 day cycle. Include squats on your leg day. You probably know this. Also, your schedule look OK, but how about adding some deadlifts on Saturday, then rest Sunday? Questions email me. Matt IP: Logged |
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jawoak Amateur Bodybuilder (Total posts: 11) |
posted February 27, 2000 11:36 PM
MATTSKYWALKER What do you suggest with the sust? Or would finaplex be better? I don't want to fuck this cycle up! As far as the workout, saturday is impossible for be because of work. any other suggestions??????, believe me, i can use them! IP: Logged |
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big_guy1 Pro Bodybuilder (Total posts: 180) |
posted February 28, 2000 05:49 AM
agreed more sus(or some testo) les winstrol fina is great stuff, kinda harsh for a beginner thought I would think because it is similiar to para,a nd para was much too harsh fro beginners...I would stick with test, maybe through in some d-bol, possible use the winny you already have or are getting to taper at the end, then end with clomid and clen.....as far as your working out, I would split up your leg day, into quads, then hams and calves..besides that looks alright to me... big-guy IP: Logged |
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