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  George Spellwin's ELITE FITNESS Discussion Boards
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  hardcore-this is what it is about

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Author Topic:   hardcore-this is what it is about
Mr. Nobody
Amateur Bodybuilder
(Total posts: 7)
posted February 25, 2000 08:30 AM     Click Here to See the Profile for Mr. Nobody     Edit/Delete Message
By now everybody should know how to cycle and what to take. I would like to discuss estrogen and cortisol reduction as well as test boosting strategies.
Here is mine:
While on cycle:
HCG week 3 and week 5
Clomid week 4 thru week 8
Cytadren week 2 thru week 8
While off cycle:
to reduce cortisol and boost test:
Clomid (for 3 weeks), DHEA, Vit C, Vit A, Phosphaditeldum (or whatever that shit is called),Glutamine, Niacin, Gingko, Zinc, Vit E,; all that every am and pm; ECA and Acetyl L-Carnitine only am and before w/o;
to increase volume: insulin and creatine load for a week, then regular creatine intake; 2 gal of water every day,
Glycerol 2-6 hrs before w/o
to reduce estrogen and DHT:
(besides Clomid), Flaxseed meal, at pm, Saw Palmetto and sometimes isoflavones from soy am and pm;
to boost growth hormone:
Valium eod for 2 weeks
workouts:
heavy weights for 1 hour, grape jiuce and creatine afterwards;
things to avoid that depress test production: boredum, depression, all negative emotions (except aggression), consiquently opposite emotions boost test;
This post is for hardcore only, no newbie questions. I would like to hear additional strategies taken in off-cycle from pro(especially E2)

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HardCory
Amateur Bodybuilder
(Total posts: 60)
posted February 25, 2000 11:17 AM     Click Here to See the Profile for HardCory     Edit/Delete Message
and all this backs up my strategy of using steroids 50 weeks per year.

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Cory

300lbs or death

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Mr. Nobody
Amateur Bodybuilder
(Total posts: 7)
posted February 25, 2000 12:06 PM     Click Here to See the Profile for Mr. Nobody     Edit/Delete Message
you have to come off gear, otherwise it quits working (my opinium)

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Rock_Man
Pro Bodybuilder
(Total posts: 279)
posted February 25, 2000 12:20 PM     Click Here to See the Profile for Rock_Man   Click Here to Email Rock_Man     Edit/Delete Message UIN: 8696614
Your body becomes used to the level of test over a period of time which is why it is cycled. Coming off allows for regular levels to return to normal. Thus giving you better results the next cycle.

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Rock On!

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