GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: LEGS |
JCAP Amateur Bodybuilder (Total posts: 13) |
![]() ![]() ![]() ![]() I AM TRING TO BUILD UP MY LEGS BUT I RUN LIKE 25-30 MILES A WEEK. WILL THIS MAKE IT HARDER TO GET THEM BIGGER? ALSO IF YOU HAVE A GOOD LEG WORK OUT IT WOULD BE APRECIATED. THANKS IN ADVANCE. IP: Logged |
E2 Pro Bodybuilder (Total posts: 918) |
![]() ![]() ![]() ![]() Running will make it harder to get huge legs, to make them grow just one thing, heavy squats. Squat then squat some more. IP: Logged |
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