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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  e/c/a help

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Author Topic:   e/c/a help
bigbadbob
Amateur Bodybuilder
(Total posts: 9)
posted February 24, 2000 07:16 PM     Click Here to See the Profile for bigbadbob     Edit/Delete Message

What is the best way to take this, keep muscle on and get ripped if thats possible with e/c/a

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NaLbUpHiNe
Pro Bodybuilder
(Total posts: 111)
posted February 24, 2000 07:27 PM     Click Here to See the Profile for NaLbUpHiNe   Click Here to Email NaLbUpHiNe     Edit/Delete Message
diet is most important. take it 3 times a day, every 4 hours. but not after 4:00p.m.!

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Rotten
Amateur Bodybuilder
(Total posts: 84)
posted February 24, 2000 08:14 PM     Click Here to See the Profile for Rotten     Edit/Delete Message UIN: 52812296
Start off with a half dose so your body will get used to the shakey feeling you will get. I agree, don't take it too late or else you will be up all night.

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macrophage69alpha
Pro Bodybuilder
(Total posts: 604)
posted February 24, 2000 08:18 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
after you get used to the stimulant effect- which if you drink lots of caffeinated drinks will happen quite quickly- you can move to a 4 times a day dosing schedule- it will not interfere with your sleep. This is not true for all individuals, especially those sensitive to stimulants but I beleive that this is the most common response to ECA over time.

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MP

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