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 What Body Fat% ?
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| Author | Topic: What Body Fat% ? |
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IronBlood Amateur Bodybuilder (Total posts: 8) |
posted February 24, 2000 09:51 AM
 
I need a bit of advice. Right now I am working on getting the most out of my natural potential and reading up for when the time comes. Unfortunately for me i'm at about 16% b/f right now, yeah i'm a fatass. I was wondering what you guys would recommend as a good % for the beginning of a cycle cause its gotta be lower than 16. Thanks "Lift Hard" IP: Logged |
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Joseph_stalin Pro Bodybuilder (Total posts: 145) |
posted February 24, 2000 11:23 AM
why are you trying to lose fat. a cycle will probably cause some fat loss on you. maybe only 5 lbs. or so but with the excess muscle (20 lbs or so) weight gain combined with the 5 lb fat loss, your bodyfat will drop to about 11% or so. Then, if you want you can do some clen/cytomel, dnp, or e/c/a/y afterward. IP: Logged |
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MattTheSkywalker Pro Bodybuilder (Total posts: 218) |
posted February 24, 2000 12:03 PM
Gotta agree with Stalin - on cycle is not really the time to worry about fat loss - I try to get as big as I can and then I cut when it's over Matt IP: Logged |
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Joseph_stalin Pro Bodybuilder (Total posts: 145) |
posted February 24, 2000 12:56 PM
you'll probably lose some fat on your cycle. combined with the increased muscle mass your overall bodyfat % (bodyfat percentage is the number of lbs. of fat per 100 lbs.) will go down. You will be at about 12% when done. then you can go on some diet drugs and get down to a 7 or 8. IP: Logged |
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studcj Pro Bodybuilder (Total posts: 195) |
posted February 24, 2000 01:00 PM
Im with stalin. I have almost your same situation also. I am 220lbs at 14% bf. Im am going on a sus and d-bol cycle(6weeks) then clomid, then a clen or primo cycle.(about 4-6weeks depending on$$$$$$$) ------------------ IP: Logged |
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IronBlood Amateur Bodybuilder (Total posts: 8) |
posted February 24, 2000 02:58 PM
Thanks guys. I appreciate the info. "Lift Hard" IP: Logged |
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BigCatratcho Pro Bodybuilder (Total posts: 133) |
posted February 24, 2000 03:16 PM
Instead of looking at your BF% as a demarcation point, i'd wait until your strength reaches a point where you could compete in a low level powerlifting competition. A very experienced weight trainer could also have a high BF. Keep training 'till you get big enough to fill out an XL, then asess your strength levels, go back to your "research" In my opinion, the time to put on the gas has more to do with strength and muscle development than BF. But matybe that's because I ain't ripped. ------------------ IP: Logged |
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Deepsquat Pro Bodybuilder (Total posts: 284) |
posted February 24, 2000 04:46 PM
Alright guys from now on when you quote your BF % I want to know where you got the figure at ....Did you just pull it out of your ass or were you measured in a tank?Electrical impeadance? Ultra sound?  ------------------ IP: Logged |
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IronBlood Amateur Bodybuilder (Total posts: 8) |
posted February 24, 2000 05:45 PM
I know its not the most accurate way, but my stats came from caliper method. "Lift Hard" IP: Logged |
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chauncey Amateur Bodybuilder (Total posts: 2) |
posted February 24, 2000 05:48 PM
GO WITH DNP!!!!!!!!!!!!!!!!!!IT IS A WONDER DRUG IP: Logged |
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macrophage69alpha Pro Bodybuilder (Total posts: 601) |
posted February 24, 2000 07:39 PM
DNP it keeps you warm on those cold lonely nights of course the reason it is so lonely is that not too many women like to sleep next to a human blast furnace. ------------------ IP: Logged |
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