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  George Spellwin's ELITE FITNESS Discussion Boards
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  I think I'm going to try HPDx, need advice though

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Author Topic:   I think I'm going to try HPDx, need advice though
peety
Amateur Bodybuilder
(Total posts: 32)
posted February 24, 2000 09:04 AM     Click Here to See the Profile for peety   Click Here to Email peety     Edit/Delete Message
From the reading I've done, it works sort of the same way as DNP. I plan on taking it for about 8 days. I know that there are certain things that are beneficial to take while on DNP such as Magnesium and Potassium, so I'm guessing it would probably be logical to take them while on this stuff as well. My question is what else is reccomended to take while on a mitochondrial uncoupler? And if anyone has any opinions on HPDx I'd like to hear them.

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Joseph_stalin
Pro Bodybuilder
(Total posts: 149)
posted February 24, 2000 09:19 AM     Click Here to See the Profile for Joseph_stalin   Click Here to Email Joseph_stalin     Edit/Delete Message

1200 iu vitamin e
3000 mg vitamin c

split into 3 doses of 1000 mg vitamin c and 400 mg vitamin e. you can't take vitamin e with magnesium though. i don't know why but that is what is said.

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peety
Amateur Bodybuilder
(Total posts: 32)
posted February 24, 2000 10:52 PM     Click Here to See the Profile for peety   Click Here to Email peety     Edit/Delete Message
bump

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peety
Amateur Bodybuilder
(Total posts: 32)
posted February 25, 2000 11:23 AM     Click Here to See the Profile for peety   Click Here to Email peety     Edit/Delete Message
I hate to do it again but,
bump

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Joseph_stalin
Pro Bodybuilder
(Total posts: 149)
posted February 25, 2000 11:30 AM     Click Here to See the Profile for Joseph_stalin   Click Here to Email Joseph_stalin     Edit/Delete Message

1200-1500mg magnesium in 2-3 divided doses.
2-3000mg vitamin C.
1200IU of vitamin E
200mcg of selenium.
1000-2000mg of calcium (can't take it with the magnesium, though. Take it
before bed)
Melatonin if you can't sleep and it is also one of the best and cheapest
anti-oxidants.
50mg of zinc a day
one iron tab as hemoglobin is a protein as well.
A potassium gluconate tab or two a day
Taurine at 3g a day.
Glutamine at 15g a day sublingual or with carb/protein drink.

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