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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  deca and ref b

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Author Topic:   deca and ref b
macavoy
Amateur Bodybuilder
(Total posts: 2)
posted February 24, 2000 04:12 AM     Click Here to See the Profile for macavoy     Edit/Delete Message
Is this any good. I know Ill stick with ref b for 6-8 weeks at aobut 1.5cc/day. How much deca for a first timer?? Is 100 mg/week enough??

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DreamingBig
Amateur Bodybuilder
(Total posts: 81)
posted February 24, 2000 05:50 AM     Click Here to See the Profile for DreamingBig   Click Here to Email DreamingBig     Edit/Delete Message
I would go to between 200mg and 400mg, but I would definitely hit the 400mg/week mark at my peak.

DreamingBig

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