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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board How much does everybody benchpress (Page 2)
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Author | Topic: How much does everybody benchpress |
Heemaan445 Pro Bodybuilder (Total posts: 168) |
posted February 25, 2000 06:03 PM
6'1......230-40.....29yrs old.... bench mid 4's, next cycle upper 4's (hopefully) IP: Logged |
Primo57 Pro Bodybuilder (Total posts: 284) |
posted February 25, 2000 08:17 PM
Good god UGMassive! Anyway, I guess you can say I've progressed beyong flat bench. However I do use the power rack and load that bitch up and do negatives once in awhile! Mainly I concentrate on Inclines - 295 and incline dumbells..I got 110 up a few weeks ago for 6 reps..I was fired up because Rage Against the Machine was blaring and this FINE ass girl was working out not too far away (damn, I wish I was single!) IP: Logged |
big_dan Amateur Bodybuilder (Total posts: 14) |
posted February 25, 2000 08:38 PM
well I when i was 19 i was so thrilled at 255 then killed my rotar cuff and could not bench for do flat for over year. THen after starting flat again i zoomed up to 315 then went to 365. I'm 5'5" 170lbs 9.9% and only done creatine and some of the prohoromones. Shit let me get some gear it will be on then. the skies tha limit ------------------ IP: Logged |
marky Pro Bodybuilder (Total posts: 108) |
posted February 25, 2000 11:08 PM
bench to harsh maxing on my tendons-last max 385 bech, 420 on smith. 325 for 6-8 reps. now at 5'7" 194lbs-been cutting for many months now so im sure those #'s are way lower now. seeing the definition, density and cuts now-i wonder why i ever let myself get that FAT! its all slow, low dose and quality from now on! IP: Logged |
egoman Amateur Bodybuilder (Total posts: 59) |
posted February 25, 2000 11:12 PM
yo magman you need another cycle.i do more than that much with my toung.ha ha IP: Logged |
wretched Amateur Bodybuilder (Total posts: 43) |
posted February 25, 2000 11:45 PM
bad shoulders, use dumbells, max incline 100lb IP: Logged |
the mechanic Amateur Bodybuilder (Total posts: 10) |
posted February 26, 2000 12:16 AM
When asked this constantly at the gym I always look at the clock and tell them what time it is, then walk off. It really messes with the mind ! This works well also.....when asked, simply say " well it all depends on how much your mom is weighing right now " the mechanic [This message has been edited by the mechanic (edited February 26, 2000).] IP: Logged |
maxes21 Amateur Bodybuilder (Total posts: 15) |
posted February 26, 2000 12:37 AM
im 18 and all natural bench 185 3times i do 10 sets of 3 and my max is 200lbs 1 time. IP: Logged |
Iean Pro Bodybuilder (Total posts: 103) |
posted February 26, 2000 01:12 AM
YO trey renfro! You and I are very similar in all stats. I am about an 1.5 inches shorter than you and about 4lbs lighter and from the looks of your pic on Conan's site a bit slimmer. However our strengths are almost identical. In your pic you look quite a bit larger and thick (in the + way) than I. IP: Logged |
oversized Amateur Bodybuilder (Total posts: 66) |
posted February 26, 2000 02:19 AM
what up men and women ? before shoulder surgery all natural i got 225 for 23 275 for 12 and 385 for 1 10 weeks after shoulder surgery on Test 200 oversized IP: Logged |
sjb Amateur Bodybuilder (Total posts: 39) |
posted February 26, 2000 06:48 AM
5'8- 250lbs, don't max out, but got 405 for a dozen last week, never really thought about it! IP: Logged |
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