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 protein and fat in meat???
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| Author | Topic: protein and fat in meat??? |
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NaLbUpHiNe Pro Bodybuilder (Total posts: 105) |
posted February 23, 2000 05:31 PM
  
can anyone tell me how much protein and fat are in various steaks, hamburgers, chicken, fish, (the stuff without labels)! IP: Logged |
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big_bad_buff Pro Bodybuilder (Total posts: 200) |
posted February 23, 2000 06:20 PM
look at the meat with labels, and it's pretty much the same without. it all depends on how lean the meat is, and what kind it is. not to hard to figure out bro!, if this was your question ( how much protein is in 4 or so onces of 90 percent lean ground beef ) then i couldn't tell you......use the internet BRO!....... IP: Logged |
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