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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Water Loss

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Author Topic:   Water Loss
fuknguns
Amateur Bodybuilder
(Total posts: 25)
posted February 22, 2000 09:38 PM     Click Here to See the Profile for fuknguns   Click Here to Email fuknguns     Edit/Delete Message UIN: 35015232
Hey fellas,

Just a quick question, getting ready for a contest. I'm currently 6' 207lbs and 6.9%BF, I have 5 1/2 weeks to go!!!!!!!!!!!!! I feel real strong and have kept a great deal of size. My show wieght is anywhere from 190-195. I guess what I'm trying to figure out is how much water you other competitors lose. I just started some clen/cytomel.

Any help would be great on how you guys go about dehydrating for your contest.

thanks bros,

fuknguns

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flexed1
Pro Bodybuilder
(Total posts: 207)
posted February 22, 2000 11:42 PM     Click Here to See the Profile for flexed1   Click Here to Email flexed1     Edit/Delete Message
get some thimocase to help draw out more water use it starting 3 weeks out. the last week is used for water depletion with a mild natural or prescription diurectic. if you look great and your dry don't fuck with water depletion however if not start it slow and the rule is only replenish what you piss out while on dieruitics. another little secret which you can use is preperation h rub it all over and and tan indoors. when your done you'll be drowing in water. (swear it works) and its cheap.

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fuknguns
Amateur Bodybuilder
(Total posts: 25)
posted February 23, 2000 12:53 AM     Click Here to See the Profile for fuknguns   Click Here to Email fuknguns     Edit/Delete Message UIN: 35015232
Anyone else?

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Rock_Man
Pro Bodybuilder
(Total posts: 266)
posted February 23, 2000 05:09 PM     Click Here to See the Profile for Rock_Man   Click Here to Email Rock_Man     Edit/Delete Message UIN: 8696614
I'm curious to know how preperation-H while tanning, aides in water depletion? Can someone clarify this more?

I thought Prep-H tightened skin and pores. That's the reason women use it on there face during miss america.

------------------
Rock On!

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bollocks
Amateur Bodybuilder
(Total posts: 19)
posted February 23, 2000 06:35 PM     Click Here to See the Profile for bollocks   Click Here to Email bollocks     Edit/Delete Message UIN: 28672700
bump, come on i gotta hear this one, prep H ?

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Puc
Amateur Bodybuilder
(Total posts: 46)
posted February 23, 2000 10:51 PM     Click Here to See the Profile for Puc   Click Here to Email Puc     Edit/Delete Message
Bump from the curious...

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