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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Best way to take ref-b orally?

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Author Topic:   Best way to take ref-b orally?
naughty
Amateur Bodybuilder
(Total posts: 11)
posted February 22, 2000 09:37 PM     Click Here to See the Profile for naughty   Click Here to Email naughty     Edit/Delete Message
Should I inject everyday or inject in some vit.E??? Or is there other methods?

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ultrachicken
Amateur Bodybuilder
(Total posts: 11)
posted February 22, 2000 09:49 PM     Click Here to See the Profile for ultrachicken   Click Here to Email ultrachicken     Edit/Delete Message
Take it orally, the ref-b.
Its possibly the nastiest thing you'll ever drink, but it beats the crap out of injecting daily.
Get some acidic drink to chase it down, unless you don't mind gagging a little.

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christian918
Amateur Bodybuilder
(Total posts: 52)
posted February 22, 2000 09:53 PM     Click Here to See the Profile for christian918     Edit/Delete Message
I gargle with mint listerine right after my ref-b. clears the "ass" taste right out.

good luck,

Christian

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Big Irish
Amateur Bodybuilder
(Total posts: 13)
posted February 22, 2000 10:13 PM     Click Here to See the Profile for Big Irish   Click Here to Email Big Irish     Edit/Delete Message
Take it orally. Don't try injecting it because it hurt(really bad). Split it up into two or three capsules a day. Half in the morning and half befor you workout for a total of 1cc a day(every day). That is what works best for me. Good Luck!

STAY STRONG
BIG IRISH

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madbomber31
Pro Bodybuilder
(Total posts: 254)
posted February 23, 2000 12:29 AM     Click Here to See the Profile for madbomber31     Edit/Delete Message UIN: 6776073
fact: carbonation hides taste...
fact: vernors has tons of carbonation...
worth a try: reforvit b in a mouth with vernors in it, then drink it down with more.
thats how i take mine. can barely taste it now.... i did do it with water before... hahahahaha, thats not fun. i personally use 2cc a day, but everyone finds what works best for them.

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DianaBallBusta
Pro Bodybuilder
(Total posts: 278)
posted February 23, 2000 12:40 AM     Click Here to See the Profile for DianaBallBusta   Click Here to Email DianaBallBusta     Edit/Delete Message UIN: 65057870
Yea bro put it into gelcaps and swallow em. Don't inject that stuff. It's not the cleanest stuff in the world. Its easy to get an infection from it.

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Get Juiced and Stay Loyal

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Joe Juicer
Pro Bodybuilder
(Total posts: 173)
posted February 23, 2000 01:58 AM     Click Here to See the Profile for Joe Juicer   Click Here to Email Joe Juicer     Edit/Delete Message
I squirt it into a 1/4 empty tribulus capsule. I figure the tribulus will help keep my nuts going a little better.

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*** A 23 Gaugue Haiku ***
no more injections
my ass is a pin cushion
take the needle out!

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