2 on 4 off - George Spellwin's ELITE FITNESS Discussion Boards

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2 on 4 off

Author	Topic: 2 on 4 off
strym Amateur Bodybuilder (Total posts: 3)	posted February 22, 2000 04:00 PM I`m pretty new to the board so I`m saying hello to everybody. I`ve been reading Bill Roberts 2 on 4 0ff cycle theorie on the mesomorphies site. Have anyone tried it. What do you think about it is good or it is shit. IP: Logged

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