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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Dbol ingestion

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Author Topic:   Dbol ingestion
WCP
Pro Bodybuilder
(Total posts: 161)
posted February 22, 2000 01:41 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message
ok I know exactly how much Im taking in per day on my upcoming cycle, but at 30mg a day, is that taken all at once, spaced out or does it matter. Ive got the instructions clear on the sus and clomid, just wondering about the dbol.
Thanx Bros,
Bleed Iron,
Later.

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big_guy1
Pro Bodybuilder
(Total posts: 117)
posted February 22, 2000 01:44 AM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
I prefer to space it out, d-bol is active like 4-6 hrs if I recall right, so I usually split it up, I take liek an AM dose, a pre-gym dose, and a post gym dose, I don't like idrectly before bed because I had trouble sleeping when I did that, might just be me, that is what works best for me...

big-guy

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XXXL
Amateur Bodybuilder
(Total posts: 24)
posted February 22, 2000 02:25 AM     Click Here to See the Profile for XXXL     Edit/Delete Message UIN: 39468048
big guy sounds right. i've been looking into that too since i've come aross some myslef. what i've read (if i'm understanding it correctly) is that you want to keep your blood levels consistant all day. so if you were to take it all at once, say in the morning before a work out, then your levels will drop off by night. but i'm not too clear on if you should up your dossage a bit before a work out. can anyone field that one?

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Joseph_stalin
Pro Bodybuilder
(Total posts: 111)
posted February 22, 2000 03:57 AM     Click Here to See the Profile for Joseph_stalin   Click Here to Email Joseph_stalin     Edit/Delete Message

dianabol has a half life of 3.2-4.5 hours. so if you have 30 mg, you might want to take 10 mg 3 times a day at 4 hour intervals.

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bouncer
Amateur Bodybuilder
(Total posts: 29)
posted February 22, 2000 07:35 AM     Click Here to See the Profile for bouncer   Click Here to Email bouncer     Edit/Delete Message
Hi, Stalin is about right on the half life of the drug etc. However according the the World Anabolic Review (1996) if you take a dose before an intensive workout your next dose should probably be brought forward abit, as the workout may shorten the halflife duration of the D-bol. And yes, definetly space out your dose through the day, with meals.
All the best with the D-bol.

Bouncer.

------------------
~The fighting Irishman~

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