GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Uncontrollable Hunger!!!!! |
BuffEnuf Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() I drink ALOT of water, all day everyday. And every night I get up in the middle of the night to goto the bathroom. When I do I have this hunger inside me thats almost unbearable. I eat every 2-3 hours every day so my body is not used to going that long without food. I read that some bodybuilders actually get up in the middle of the night for a light snack. Whats your thoughts on this? Would like a protein shake be ok at around 3 or 4am? IP: Logged |
The Ranger Pro Bodybuilder (Total posts: 245) |
![]() ![]() ![]() ![]() I do the same thing Buff.....I keep brown rice mixed with chicken, or tuna in the frig. When I get up, I nuke a bowl and chow down.....Although, sometimes I just have a shake instead.....Speaking of which.....I'm hungry !! Ranger IP: Logged |
jc21 Pro Bodybuilder (Total posts: 119) |
![]() ![]() ![]() ![]() I take a protein shake with soy protein. The soy protein takes a lot longer to break down, so your body is busy feeding on that all night instead of your muscles. IP: Logged |
300 kleen Pro Bodybuilder (Total posts: 156) |
![]() ![]() ![]() ![]() Yes, I also wake up at night and sometimes and chug down a protein shake. It feels great. 300 ------------------ IP: Logged |
BuffEnuf Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() Thanks alot guys. IP: Logged |
w8liftr Amateur Bodybuilder (Total posts: 79) |
![]() ![]() ![]() ![]() Just got up last night and had a shake! IP: Logged |
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