GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Creatine loading with gear... Affective?
|
| Author | Topic: Creatine loading with gear... Affective? |
|
BuffEnuf Amateur Bodybuilder (Total posts: 21) |
posted February 18, 2000 08:32 PM
   I just started my first cycle, which consists of 400mgs per week of Depo Test. I've just reloaded my effervecent creatine and I've been taking Glutimine, about 20grms per day. Are these supplements benificial or a waste of money while on the stuff? IP: Logged |
|
Rock_Man Pro Bodybuilder (Total posts: 213) |
posted February 18, 2000 08:50 PM
It definately won't hurt. Just be sure that your diet is good and that you get enough protien as well. I'm sure there are some others here that can add to this. ------------------ IP: Logged |
|
BuffEnuf Amateur Bodybuilder (Total posts: 21) |
posted February 18, 2000 09:08 PM
Thanks Rock... your the man. IP: Logged |
|
w8liftr Amateur Bodybuilder (Total posts: 71) |
posted February 18, 2000 09:11 PM
I would continue the Glutamine, but would save money on the creatine until you come off cycle then start using the creatine again. Will help keep some of your gains. My 2 cents IP: Logged |
|
Michael Gigante Amateur Bodybuilder (Total posts: 30) |
posted February 18, 2000 11:05 PM
I agree w/ w8liftr... although i still use both. I also try to drink more than a gallon of water a day. I'm pretty sure the combination of the 2 aids in the mass process. At the least, be sure to add creatine at the end of the cycle. Hope this helps. ------------------ IP: Logged |
|
the truth Amateur Bodybuilder (Total posts: 10) |
posted February 19, 2000 12:47 AM
A good cycle on which to do creatine would be a fairly high dose (2000 mg/wk+) cycle in which high androgen AS make up a large percentage of your total. If you're going to hold a lot of water due to the androgen component of your cycle, you might as well try to push some of it into the muscle so it will have more room to grow in the future. Insulin would be used as well in a cycle of this nature (not that I advocate this). IP: Logged |
|
E2 Pro Bodybuilder (Total posts: 738) |
posted February 19, 2000 12:08 PM
When i'm on i never stop loading, i like to keep at the 20gms a day of creatine, makes your pumps unbelievable, especially when you've already got that incredible test pump IP: Logged |
All times are ET (US) | ||
 |
|
|
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
© Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.
