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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Types of B-12

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Author Topic:   Types of B-12
musclemac
Amateur Bodybuilder
(Total posts: 3)
posted February 18, 2000 05:53 PM     Click Here to See the Profile for musclemac   Click Here to Email musclemac     Edit/Delete Message
Are there different types of B-12? If so, what kind should I use? How much should I take for best results?
musclemac

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Primo57
Pro Bodybuilder
(Total posts: 222)
posted February 18, 2000 06:23 PM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
When I take it, I personally use the 10,000 I.U. crystalline cyanocobalamin by Schering.
I swear it gives me an extra boost of energy to kill an especially intense training session. The stuff is only 4 bucks too!

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Primo57
Pro Bodybuilder
(Total posts: 222)
posted February 18, 2000 06:24 PM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
One shot seems to last about 3-4 days; to answer your other post.

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quenepo
Pro Bodybuilder
(Total posts: 186)
posted February 18, 2000 06:32 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
I'm using right now, Maxibol(co-enzime B12),and is very good stuff,keep me the strength after cicle.


quenepo

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