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 Hey bros. T.G.I.F.!!!!!!!!! What body part are you working on today?
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| Author | Topic: Hey bros. T.G.I.F.!!!!!!!!! What body part are you working on today? |
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BiggDogg Pro Bodybuilder (Total posts: 120) |
posted February 18, 2000 09:43 AM
 
Thank God its friday, and it is leg day for me today, what body part is it for you today? ------------------ IP: Logged |
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grosso Amateur Bodybuilder (Total posts: 59) |
posted February 18, 2000 09:57 AM
Back and abs for me ! Good luck for your legs !!! IP: Logged |
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DianaBallBusta Pro Bodybuilder (Total posts: 235) |
posted February 18, 2000 10:00 AM
Shoulders tris and bis man....taking saturday off so i have to make up for it. ------------------ IP: Logged |
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HardCory Amateur Bodybuilder (Total posts: 48) |
posted February 18, 2000 10:08 AM
the big ol back and bi's...... but first i need a 4 hour nap which i will get to now. IP: Logged |
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HardCory Amateur Bodybuilder (Total posts: 48) |
posted February 18, 2000 10:09 AM
the big ol back and bi's...... but first i need a 4 hour nap which i will get to now. ------------------ 300lbs or death IP: Logged |
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chestyII Pro Bodybuilder (Total posts: 139) |
posted February 18, 2000 10:17 AM
Shoulders and traps, plus cardio IP: Logged |
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airtyme Amateur Bodybuilder (Total posts: 60) |
posted February 18, 2000 10:25 AM
hopefully my girlfriend will be working out my dick! IP: Logged |
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hugemother Amateur Bodybuilder (Total posts: 8) |
posted February 18, 2000 10:30 AM
Shoulders and tri's ...maybe abs as well?! IP: Logged |
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BiggDogg Pro Bodybuilder (Total posts: 120) |
posted February 18, 2000 10:30 AM
airtyme, i like your answer man!!!! ------------------ IP: Logged |
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TxCollegeguy Pro Bodybuilder (Total posts: 152) |
posted February 18, 2000 10:31 AM
Biceps,Triceps, Abs, calves, and forearms.....Oh Yeah!!!NO I just have to go to my damn class so I can rush balls over to the gym later
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grosso Amateur Bodybuilder (Total posts: 59) |
posted February 18, 2000 10:41 AM
Ehy Biggdogg , do you know that now you are a pro ? Well done ! IP: Logged |
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Michael Gigante Amateur Bodybuilder (Total posts: 30) |
posted February 18, 2000 10:42 AM
abs + a little cardio. Allocate only 45-60 minutes towards Friday routines. Ya'll have a kewl wkend. ------------------ IP: Logged |
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BiggDogg Pro Bodybuilder (Total posts: 120) |
posted February 18, 2000 10:55 AM
Hey grosso, i didnt notice thanks bro. ------------------ IP: Logged |
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Joe Juicer Pro Bodybuilder (Total posts: 151) |
posted February 18, 2000 10:57 AM
Chest and bis! Woo-hoo! I can't stand trying to do chest on Monday when everyone and their dog is lined up for a bench... Fridays are a lot less crowded. ------------------ IP: Logged |
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weez Amateur Bodybuilder (Total posts: 6) |
posted February 18, 2000 11:03 AM
JJ...i'm with you on that one. Monday is universal fucking chest day for all the dipshits in my gym. I love Fridays and Sundays! IP: Logged |
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Rock_Man Pro Bodybuilder (Total posts: 213) |
posted February 18, 2000 11:08 AM
Tonight I'm doin' fore-arms, calves and abs. ------------------ IP: Logged |
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cubanazo77 Amateur Bodybuilder (Total posts: 15) |
posted February 18, 2000 11:17 AM
Today I'm working on Hams, Calves, Tris, And Foreamrs. I'll do abs Saturday morning firat thing when I wake up. Sunday is Quads, and that sucks beacause I wont be able to walk at all at work until probably Thursday. The things we do to get SwOLe. IP: Logged |
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halfcutz Amateur Bodybuilder (Total posts: 27) |
posted February 18, 2000 11:19 AM
Biceps, abs, calves...I am pooped from last nights workout. Then I am off to Tulsa OK. Hopefully I will be able to stay awake. IP: Logged |
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halfcutz Amateur Bodybuilder (Total posts: 27) |
posted February 18, 2000 11:19 AM
Biceps, abs, calves...I am pooped from last nights workout. Then I am off to Tulsa OK. Hopefully I will be able to stay awake. IP: Logged |
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Big Brother Val Pro Bodybuilder (Total posts: 192) |
posted February 18, 2000 11:21 AM
Early lift legs. Late lift shoulders. I get Saturday off. But first I gotta fuckin' survive work... IP: Logged |
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wretched Amateur Bodybuilder (Total posts: 27) |
posted February 18, 2000 11:29 AM
Good ol back and bi's..hit em real hard like so I can enjoy my friday night cheating consisting of Tommy's double chili cheese burger and chili cheese fries...then 45 min of cardio sat morning..ha ha ha IP: Logged |
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BigCatratcho Pro Bodybuilder (Total posts: 102) |
posted February 18, 2000 11:53 AM
it's all arms and shoulders this AM My workout partner ditched me fkkk ------------------ "Hey this Cheque Mix tastes like shit" IP: Logged |
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studcj Pro Bodybuilder (Total posts: 166) |
posted February 18, 2000 11:59 AM
LEGS BABY!!!!!GETTIN PUMPED UP JUST THINKING ABOUT THE SQUAT RACK! I ALSO GOT GIVE A BIG BUMP TO BIGGDOGG!!! ------------------ IP: Logged |
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BiggDogg Pro Bodybuilder (Total posts: 120) |
posted February 18, 2000 12:01 PM
Thanks stud, I love legs too. Cant wait till I get off work!!! ------------------ IP: Logged |
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Adonis Pro Bodybuilder (Total posts: 203) |
posted February 18, 2000 12:09 PM
Today is a cardio day, got up at 5:20 and put 3 miles in, did Bi's last nite and a quick tri pump, Still getting 110 # curls for 6 reps and been of the juice since last Nov. Get Big and stay lean IP: Logged |
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james1 Amateur Bodybuilder (Total posts: 11) |
posted February 18, 2000 12:27 PM
I worked out yeterday but my girls mouth be working overtime tonite as she will be on her knee's giving good head to me. IP: Logged |
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Wess1017 Amateur Bodybuilder (Total posts: 5) |
posted February 18, 2000 02:23 PM
Today's my favorite day back and bi's. That's where i'm lacking the most and that's why i love workin em out the best IP: Logged |
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45Plates Amateur Bodybuilder (Total posts: 16) |
posted February 18, 2000 02:31 PM
Oh baby it's leg day! time to make them scream... Lift heavy or go home IP: Logged |
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tray renfro Pro Bodybuilder (Total posts: 217) |
posted February 18, 2000 02:53 PM
im off. legs, shoulder and traps last night. ------------------ IP: Logged |
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NaLbUpHiNe Amateur Bodybuilder (Total posts: 80) |
posted February 18, 2000 02:56 PM
Hardcore Bi's and Tri's, then off to Bourbon Street to smash the Bi's!!! IP: Logged |
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jorje Amateur Bodybuilder (Total posts: 14) |
posted February 18, 2000 09:12 PM
Shoulders and legs. I have to take it easy on the shoulders though. I was working them earlier this week and heard a pop while i was doing dumbbell presses. My left shoulder don't feel to shit hot. IP: Logged |
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Ripper Amateur Bodybuilder (Total posts: 59) |
posted February 18, 2000 09:13 PM
ABS and legs.... IP: Logged |
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w8liftr Amateur Bodybuilder (Total posts: 71) |
posted February 18, 2000 09:21 PM
Biceps and Triceps IP: Logged |
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dirtydirk Amateur Bodybuilder (Total posts: 8) |
posted February 19, 2000 12:58 PM
TRIS and christ I have to do 4 plates on the weighted dips or i cant look at myself in the mirror and call myself a lifter or a man anybody addicted to going heavy or going home 265 close grip for reps IP: Logged |
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