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 insulin into ketosis
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| Author | Topic: insulin into ketosis |
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NaLbUpHiNe Amateur Bodybuilder (Total posts: 65) |
posted February 17, 2000 10:47 PM
  
I eat my last Carb meal tomorrow at 5:00p.m. How should i use Humilin R to go into Ketosis quickly so i do not have to go through 3 days of hell? Rough estimate of amount would be great also! I am 6'3" 220pounds, 12%bf thanks ------------------ IP: Logged |
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Deepsquat Pro Bodybuilder (Total posts: 224) |
posted February 18, 2000 04:04 AM
2 iu every 2 hours for a total of 4 to 6 injections. You need a glucometer to tell if your blood sugar levels are in the 50 to 65 range. Keto sticks will not be accurate enough for this method of lowerering blood sugar levels!Remember ketos are the unburned fuels(ketones) not blood sugar levels. If you insist on doing this without the glucometer then I would pley in on the save side and just use 2 iu every 2 hours for a total of 3 shots, just a running start toward ketosis.dont go to sleep within 2 hours of an injection and be prepard to eat some carbs if you think you fucked up and your blood sugar levels are too low. ------------------ IP: Logged |
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