GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Adipokinetix, Low Carb, and ?CREATINE? |
SCHNiKEN Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() ![]() I am about to start taking adipokinetix as ive heard alot of good news about it. If anyone has any negative or positive comments about it please respond. I am going to start taking it on a low carb diet. If anyone can recommend what the ratio should be please do also. The main question that i have though is while i am doing this process can i take creatine. Will it help me build and or maintain muscle while i am loosing wieght or would it be a waste? IP: Logged |
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