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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Zinc - do you know!!!!!

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Author Topic:   Zinc - do you know!!!!!
james1
Amateur Bodybuilder
(Total posts: 10)
posted February 17, 2000 02:02 PM     Click Here to See the Profile for james1   Click Here to Email james1     Edit/Delete Message
About the post earlier relating to zinc supplementation.Does anybody know when taking zinc do you have to stop taking it for a while or can you take it permanently and I also heard it aids in stopping hair loss also what's the normal mg's per day????????????

keepitreal.

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E2
Pro Bodybuilder
(Total posts: 702)
posted February 17, 2000 02:05 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
50mg /day take it all the time

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pauly7
Pro Bodybuilder
(Total posts: 103)
posted February 17, 2000 02:37 PM     Click Here to See the Profile for pauly7   Click Here to Email pauly7     Edit/Delete Message
I take it now and I take 50mg before breakfast and 50mg before dinner. Am I taking too much?

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LV 426
Amateur Bodybuilder
(Total posts: 2)
posted February 18, 2000 12:16 AM     Click Here to See the Profile for LV 426   Click Here to Email LV 426     Edit/Delete Message
go to www.t-mag.com and search their ZMA.
read everything and make a decision for yourself.

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