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 Anabolic Discussion Board
 Chest Problems
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| Author | Topic: Chest Problems |
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Kry Amateur Bodybuilder (Total posts: 12) |
posted February 16, 2000 08:16 PM
  
I want to thank everyone for there help with my problem, I am going to try a few of the things mentioned in the replys but not all because I already do them. My training routine was as follows. bench press 6-8 reps, incline press 6-8 reps, flat bench flyes 6-8reps then I would superset between dips and pec deck doing as many as I can heavy then immediately switching, and every other week I would throw in cable crossovers instead of either dips or pec deck. I want to gain as much mass as I can but lean mass. thanx for all your help. Kry.....l IP: Logged |
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Kry Amateur Bodybuilder (Total posts: 12) |
posted February 16, 2000 08:30 PM
Sorry guys I should of wrote that this is my reply to you guys. thanx.. Kry....... IP: Logged |
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