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 My shoulder has a deep burn in it and if irritated enough it starts to hurt, help!!
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| Author | Topic: My shoulder has a deep burn in it and if irritated enough it starts to hurt, help!! |
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BigQuadz Amateur Bodybuilder (Total posts: 26) |
posted February 15, 2000 09:04 PM
  
I have been training for a good 6 years, never had an injury (knock on wood). My shoulder (deep inside the rotator cuff) started to burn. I did some rotator cuff warm ups for a while and it helped. Then I got lazy and convinced myself it was healed and started throwing around the weight I was used to. I did warm up but not good enough. Now it starts to burn then if I don't stop it will start to hurt. What could this be and what do I do. I am going to see a doc because I am paranoid, maybe a cortizone shot whould help? This scares me because working out is very big in my life and I don't want to have problems like this at such a young age. I am currently taking some Advil to help the inflamation. I am not going to hit it for the rest of the week. IP: Logged |
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