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  George Spellwin's ELITE FITNESS Discussion Boards
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  4 week ski slope of ref-b on top of deca

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Author Topic:   4 week ski slope of ref-b on top of deca
MR.SCARY
Amateur Bodybuilder
(Total posts: 3)
posted February 13, 2000 08:25 PM     Click Here to See the Profile for MR.SCARY   Click Here to Email MR.SCARY     Edit/Delete Message
I'm gonna do a nor-50 and ref b for my 1st cycle. The nor cycle will be a 8 week cycle of 100,200,300,400,400,300,200,100 but I am unsure of the best way to throw the ref in. Should I start out big and taper down"ski slope" like alot of people do with d-bol?If so,how big should I start?

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christian918
Amateur Bodybuilder
(Total posts: 21)
posted February 13, 2000 08:29 PM     Click Here to See the Profile for christian918     Edit/Delete Message
You will get a lot of varying answers on this one. Since this is your first cycle, I wouldn't go as high as some people will tell you. I would go with 1 cc per day at the most, taken orally. You can divide it into 2-3 doses, but I think you will see good gains even if you take it all at once.

-Christian

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