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  George Spellwin's ELITE FITNESS Discussion Boards
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  Don't know what to do.......

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Author Topic:   Don't know what to do.......
KRKash
Amateur Bodybuilder
(Total posts: 1)
posted February 13, 2000 01:54 AM     Click Here to See the Profile for KRKash   Click Here to Email KRKash     Edit/Delete Message
I have been lifting for six years and have never been able to get over my mountain of benchpressing 225. I lift every other day, eat right, take andro and creatine. I have busted my as* lifting and I am tired of the gains always coming to a halt at the same spot. Any tips on what I can do or take???

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filtheboss
Pro Bodybuilder
(Total posts: 119)
posted February 13, 2000 02:09 AM     Click Here to See the Profile for filtheboss   Click Here to Email filtheboss     Edit/Delete Message UIN: 59593173
HOW ABOUT SOME PHYSICAL STATS TO COMPARE YOUR SIZE,WEIGHT,HEIGHT AND HOW MUCH OF WHAT AND WHEN YOU USE IT.
OTHERWISE ITS TOO DIFFICULT TO TELL.

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E2
Pro Bodybuilder
(Total posts: 543)
posted February 13, 2000 11:42 AM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
Yah some more info would be nice, but unless you're very short and don't weigh much you should easily be able to get over 225. I would take a hard serious look at your training, eating and resting. Maybe something is lacking.

Give us some more info


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