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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  What supplements do you take?

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Author Topic:   What supplements do you take?
ant72
Amateur Bodybuilder
(Total posts: 44)
posted February 12, 2000 10:52 AM     Click Here to See the Profile for ant72   Click Here to Email ant72     Edit/Delete Message
I was just wondering what supplements the bros on this board take before they go to bed?

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Still Growing
Amateur Bodybuilder
(Total posts: 7)
posted February 12, 2000 11:00 AM     Click Here to See the Profile for Still Growing     Edit/Delete Message
I usually take a protein shake right before I go to bed, so my stomach has something to work with.

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DianaBallBusta
Pro Bodybuilder
(Total posts: 108)
posted February 12, 2000 11:05 AM     Click Here to See the Profile for DianaBallBusta   Click Here to Email DianaBallBusta     Edit/Delete Message
Right now I'm taking CytoVol and I always have a protein shake at night. Not right before I got to bed but maye 1-2 hours before I go to bed. CytoVol isn't as good as I thought it would be. After I'm done with this bottle I'm getting straight glutamine.

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ant72
Amateur Bodybuilder
(Total posts: 44)
posted February 12, 2000 11:10 AM     Click Here to See the Profile for ant72   Click Here to Email ant72     Edit/Delete Message
DianaBallBusta how much glutamine should i take ?

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Primo57
Pro Bodybuilder
(Total posts: 150)
posted February 12, 2000 11:14 AM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
Protein, an array of vitamins, milk thistle,
BCAAs (I like them damn it!), and 20g glutamine (considering I probably only absorb 10 grams of it)

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DianaBallBusta
Pro Bodybuilder
(Total posts: 108)
posted February 12, 2000 11:18 AM     Click Here to See the Profile for DianaBallBusta   Click Here to Email DianaBallBusta     Edit/Delete Message
20-30g a day.

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E2
Pro Bodybuilder
(Total posts: 514)
posted February 12, 2000 01:40 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
protein
creatine
glutamine
Super Sustanon
High potency Deca
Concentrated d-bol
New micro refined cyponate

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