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 Anabolic Discussion Board
 on the bathroom subject.
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| Author | Topic: on the bathroom subject. |
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tray renfro Pro Bodybuilder (Total posts: 160) |
posted February 12, 2000 02:06 AM
  
im eating a good 5000 calories and 300g of protein and im having a hard time shiting once a day. what the F is wrong? i rip a** at least 500 times a day though. ------------------ IP: Logged |
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DianaBallBusta Pro Bodybuilder (Total posts: 123) |
posted February 12, 2000 02:17 AM
Are you doing cardio? If you do cardio man trust me you will shit. IP: Logged |
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tray renfro Pro Bodybuilder (Total posts: 160) |
posted February 12, 2000 02:25 AM
not really, ive just started a bulking cycle. ------------------ IP: Logged |
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bignate73 Amateur Bodybuilder (Total posts: 18) |
posted February 12, 2000 03:07 AM
alot of protein, make sure you are downing the water. protein takes alot of water to process. dont let yourself get constipated or impacted worse yet. (sorry to be so graphic) if you get real concerned, take a couple tablespoons of mineral oil and that'll get things going. momma taught me that as a kiddie. shot out like a greased egg lol. good luck IP: Logged |
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tray renfro Pro Bodybuilder (Total posts: 160) |
posted February 12, 2000 11:38 AM
i down water with every meal and between. at least 175oz. ------------------ IP: Logged |
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Rock_Man Pro Bodybuilder (Total posts: 102) |
posted February 12, 2000 01:12 PM
I had the same problem not too long back. I was even at the point of having pretty bad abdominal pain. Went to see my Doc. and with all the tests and exams he said there was nothing wrong. He told me to take some metemucil fiber and that would help as well as mylanta. Problem is the system gets a shock and it will take a little time for it to adjust but it will and not too long things would return to normal. It has for me, so that's my advice. ------------------ IP: Logged |
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E2 Pro Bodybuilder (Total posts: 527) |
posted February 12, 2000 01:30 PM
Yah up the fibre, how can you not shit, you must be storing it for something!! Watch out, you're gonna block the toilet for sure IP: Logged |
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flexed1 Pro Bodybuilder (Total posts: 146) |
posted February 12, 2000 02:23 PM
take twin labs diet fuel made with chiostan it will work real fast. you have to much protein and no starchy carbs so increase vegetables and take some diet fuel. IP: Logged |
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HARDBALL2 Pro Bodybuilder (Total posts: 166) |
posted February 12, 2000 02:45 PM
TRAY, THROW IN A DIP OR TWO AND WALLA....HERE COMES THE SHIT! TRY THE CARDIO AND ALSO TRY RELAXING IN A WARM BATHTUB...LOOSEN YOU UP A LITTLE! MY MOMMY GAVE ME THAT ADVICE!!!
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WCP Amateur Bodybuilder (Total posts: 84) |
posted February 12, 2000 06:09 PM
E2 is right on the money bro, time to break out the ruffage. Up your fiber, not only will it regulate your shit sessions, but will ultimately aid in protein uptake. Do it gradually, or boy you will regret it!!!! if you know what I mean. IP: Logged |
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