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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Tryptophan

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Author Topic:   Tryptophan
Primo57
Pro Bodybuilder
(Total posts: 146)
posted February 11, 2000 09:07 PM     Click Here to See the Profile for Primo57     Edit/Delete Message
I recently purchased some of this product,it
comes in a bottle (99.7% pure crystallized), Label simply says 5 grams....that's all...the whole bottle weighs 5 grams. Does anybody have a clue as to how much I should take, a teaspoon maybe? It's made by Sigma Laboratories (if that helps anyone)

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IronDave
Amateur Bodybuilder
(Total posts: 17)
posted February 11, 2000 10:05 PM     Click Here to See the Profile for IronDave   Click Here to Email IronDave     Edit/Delete Message
I believe 1-2 grams on an empty stomach a half hour before bed ia about right.I love tryp.,but since the FDA assholes banned it Ive had many sleepless nights.Mail me with info. on getting some if you dont mind.

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E2
Pro Bodybuilder
(Total posts: 503)
posted February 11, 2000 10:08 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
nah i take more, i take five grams a shot, on an empty stomack, you have to make sure that you dont' have any other large neutral amino's in your blood at the time other wise they'll compete for transport into your brain, and you won't get the full gh effect

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