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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Diet

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Author Topic:   Diet
BigBoy
Amateur Bodybuilder
(Total posts: 2)
posted February 11, 2000 02:55 PM     Click Here to See the Profile for BigBoy     Edit/Delete Message UIN: 46139118
Hi guys,
I'm on Primo and Sust250 8 weeks cycle, and I want some opinions on my diet:
6:30AM-Breakfast: Albumin+ Maltodextrin+BCAA+Creatine+ 2Bananas
7:00/8:30AM-Train
9:00AM-Post Workout: BCAA+Albumin+Maltodextrin+Creatine
12:00: Lunch Carbs a lot and Protein
16:00: Protein Bar
18:30: Albumin
21:00: Dinner (only protein)
23:00: Whey Protein w/ milk
Do you think it's great??It's good for growth ripped?? How many pounds can I expect with a cycle with 300mg Primo and 250mg Sust/Week + or -???
Thank you

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mr_Blond
Amateur Bodybuilder
(Total posts: 12)
posted February 11, 2000 05:40 PM     Click Here to See the Profile for mr_Blond   Click Here to Email mr_Blond     Edit/Delete Message
Since you have had no other replies I'll give ya what I think....First I think your AS choices are pretty weak...Without knowing your background it's hard to say..but if you have any good lifting experience then that little bit of juice is'nt going to do shit.
Your diet seems complicated to me, just keep it simple (depending on your goals) is it size you want or lower bodyfat. I would shitcan the supps & go with more juice..but thats just me. If you want to loose that last bit of flab..get some T3 some Clens or some ECA stacks going that'll help alot.

Bark Lil Doggy

[This message has been edited by mr_Blond (edited February 11, 2000).]

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