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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  contest prep

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Author Topic:   contest prep
rx
Amateur Bodybuilder
(Total posts: 1)
posted February 11, 2000 12:00 AM     Click Here to See the Profile for rx   Click Here to Email rx     Edit/Delete Message
i've heard of some "insider" tricks to get in even better shape for a bodybuilding contest.(such as nolvadex to help harden the physique and preparation H on the abs the night before the show to help draw water out). can anyone share some for tricks that will help one get in unbelieveable shape.
(sarcastic or homo responses not necessary)

rx

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CRYPTONITE
Pro Bodybuilder
(Total posts: 160)
posted February 11, 2000 12:10 AM     Click Here to See the Profile for CRYPTONITE   Click Here to Email CRYPTONITE     Edit/Delete Message
DIURETICS WORK GREAT IF TAKIN I.V.! THIMOCASE, NIACIN FOR COLOR AND AN INSULIN LOAD OF EITHER CARBS OR FAT DEPENDING ON THE METABOLISM! A COUPLE SHOTS OF ALCOHOL FOR VASCULARITY! BUT SERIOUSLY YOUR CARDIO AND DIET IS THE KEY IF YOU DON'T HAVE IT EVERY TRICK IN THE WORLD WON'T HELP!

CRYPTONITE

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massmonster2
Amateur Bodybuilder
(Total posts: 31)
posted February 11, 2000 06:11 AM     Click Here to See the Profile for massmonster2   Click Here to Email massmonster2     Edit/Delete Message
Cryp is right on, but with the prep h you want to use that in the tanning bed on your abd, lower back and ass(brings out the striations). It helps get out the water. I put it on my stomach and wrap myself in saran wrap 2 wks leading up to it. stay big

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100acrewoods
Amateur Bodybuilder
(Total posts: 40)
posted February 11, 2000 11:41 AM     Click Here to See the Profile for 100acrewoods   Click Here to Email 100acrewoods     Edit/Delete Message UIN: 30177303
different people react differently, but I've tried glycerine. It helps to draw water from the muscle and into the bloodstream. This is usually taken 1-2 hrs before going up on stage.

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