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 What type of Protein do you use?
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| Author | Topic: What type of Protein do you use? |
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phiend Pro Bodybuilder (Total posts: 165) |
posted February 10, 2000 01:03 AM
  I have always used Designer Protein which is Whey Concentrate and Isolate. However, I am gonna buy from Protein Factory tomorrow. Should I get Whey Isolate, Whey concentrate, Casein, etc.? What do you guys think? IP: Logged |
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candidus Amateur Bodybuilder (Total posts: 4) |
posted February 10, 2000 01:50 AM
Casein is really cheap IP: Logged |
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phiend Pro Bodybuilder (Total posts: 165) |
posted February 10, 2000 03:10 AM
Which one is better quality though? A better muscle builder? IP: Logged |
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bignate73 Amateur Bodybuilder (Total posts: 12) |
posted February 10, 2000 03:22 AM
I buy from the Protein Factory too. I order this 30% CFM whey isolate 30% Whey protein concentrate 30% Caseinate 10% soy XT I did it this way to maximize my absorption times. isolate being quick, wpc a little later and caseinate is a slower absorption. The soy xt i threw in for isoflavones. works pretty good. just a word of advice, when you order...MAKE SURE AND TELL THEM TO BLEND IT!!! hehe. i had to use a damn 5lb bucket and a wooden spoon. and the damn spoon broke!!! felt like the waterboy, with my wooden spoon. lol IP: Logged |
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Rascal V Amateur Bodybuilder (Total posts: 4) |
posted February 10, 2000 03:31 AM
I think the best way of taking protein is this one: 1. After getting up in the morning: Whey 2: 30 Minutes before working out: Whey 3: Right after work out: Whey 4: In the evening and before going to bed: Casein. It is very important to take Whey after workout instead of casein because Whey enters your muscle very fast... IP: Logged |
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OKIE Amateur Bodybuilder (Total posts: 63) |
posted February 10, 2000 10:41 AM
I use Bodylean Protein by Advocare. My trainer stuck me on it and I like it because of its taste. ------------------ IP: Logged |
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ASSFACE Amateur Bodybuilder (Total posts: 30) |
posted February 10, 2000 10:59 AM
vyopro, eggs, tuna, chicken, steak. Just eat it like a big assface!! ------------------ IP: Logged |
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ASSFACE Amateur Bodybuilder (Total posts: 30) |
posted February 10, 2000 10:59 AM
vyopro, eggs, tuna, chicken, steak. Just eat it like a big assface!! ------------------ IP: Logged |
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ASSFACE Amateur Bodybuilder (Total posts: 30) |
posted February 10, 2000 10:59 AM
vyopro, eggs, tuna, chicken, steak. Just eat it like a big assface!! Growth must be forced. ------------------ IP: Logged |
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