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 How hard an for how long
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| Author | Topic: How hard an for how long |
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shadow_dan Amateur Bodybuilder (Total posts: 5) |
posted February 08, 2000 06:22 PM
  
Well i never know how hard to train while on a cycle I started working 6 days a week and I am starting one these is what I am doing monday chest shoulders tuesday back triseps wednesday legs bisep and then i reapeat i don know if thats too hard or not cuse i know that hile on a cycle i verry hard to overtrain by the way if something sound werd is because I am not a native english speaker nor I live in the States IP: Logged |
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300 kleen Pro Bodybuilder (Total posts: 110) |
posted February 08, 2000 06:34 PM
It depends on what you're taking. I had a friend that started training his ass off from the first day that he started his cycle, but the gear that he picked did not kick in until week 4. So basically, he felt over trained during his cycle. On the other hand, if you pick quick acting gear you can go hard right away. 300 ------------------ IP: Logged |
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big_bad_buff Pro Bodybuilder (Total posts: 114) |
posted February 08, 2000 06:35 PM
sounds good bro! i would give yourself atleast 2 days of rest for each body part. monday chest & shoulders then start over on friday this is what i do when i'm on or off gear monday chest & triceps IP: Logged |
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TxCollegeguy Amateur Bodybuilder (Total posts: 29) |
posted February 08, 2000 07:21 PM
I try to change things up every 3-6 weeks, reguardless wether I like the set up or not. If your pumping hard I think whatever you decide to do will workout ok...but second opinions never hurt IP: Logged |
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DianaBallBusta Amateur Bodybuilder (Total posts: 52) |
posted February 08, 2000 08:39 PM
When I'm on this is what I do. It works awesome for me but everyone is different. Monday - Chest & Tris I've tried doing this workout without gear and I find that I burn myself out. IP: Logged |
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MattTheSkywalker Pro Bodybuilder (Total posts: 107) |
posted February 08, 2000 11:10 PM
Bro, You have to find a program that works for you. But regardless, this will help: Monday: Eat till you shit Good luck Matt IP: Logged |
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