GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: to respont to my pain post |
GHB67 Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() the pain is not that bad but its sharp and i noticed it 2 hours after i worked out. located 3in below my elbo palm side. the muscle i use to hammer curl i think sorry i dont know my enatomy. IP: Logged |
TxCollegeguy Amateur Bodybuilder (Total posts: 22) |
![]() ![]() ![]() ![]() I get this pain from time to time in my left arm in about the same location, never really had any problems that stopped me from working out, but I took alot of anti inflamotories for it... How is your forearm strength? Might not be it, but just curious... IP: Logged |
macrophage69alpha Pro Bodybuilder (Total posts: 360) |
![]() ![]() ![]() ![]() probably a form of tedonitis, if it is close to where the forearm muscle inserts. heavy curling often cause tendonitis near the wrist and elbow- I would say lighten up on the weight and focus on form- slow hard contractions of the biceps. but hey that just my opinion. I am not a doctor or I would have to give you a wrong diagnosis and then charge you for it anyway. peace ------------------ IP: Logged |
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