GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: JUST TORE SOMETHING?? |
GHB67 Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() I worked out hard today with a new partner and went all out. Now with in the past hour or two im starting to feal a small pain in my lower laft arm. I also just took my 3rd shot off norandren today. I think norandren will help me heal much faster but i wanted to hear what yall have to say.... any comment you have to offer IP: Logged |
marky Amateur Bodybuilder (Total posts: 40) |
![]() ![]() ![]() what kind of pain? sharp or burning? what exercise were you doing and did you notice the pain at the time of the workout? any swelling? take some ibuprofin, maybe a cold compress and repost later-MZ IP: Logged |
BigPowers Amateur Bodybuilder (Total posts: 17) |
![]() ![]() ![]() ![]() I took norandren right after knee surgery, torn ACL. Doctor was amazed at my recovery in rehab. I couldn't say for sure it was the norandren, But I have a good feeling it helped a lot. But do your research. IP: Logged |
chestyII Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() If you had tore something you would know right when it happened. Most of the time. You probably strained the muscle. Ice and apply heat and lay off it for a bit. Then make sure you stretch alot before working out. I think test would work to help heal it. My opinion. I used it after my elbow surgery and it seemed to help. chesty IP: Logged |
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