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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  How long to stay off gear, how to keep gains!

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Author Topic:   How long to stay off gear, how to keep gains!
First Cycle
Amateur Bodybuilder
(Total posts: 6)
posted February 07, 2000 02:34 PM     Click Here to See the Profile for First Cycle   Click Here to Email First Cycle     Edit/Delete Message
I've heard to stay off 6 weeks or up to 3 months. Can someone give me some advise? I know to workout hard & lift heavy, but is there any suppelments to help keep gains while off? I will be taking creatine & tribulus & on a high protein diet. Would you think taking pro-hormones would help? Any advise would be helpful. THANK!

I will have to change my user name, gust started first cycle today!

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scourge
Amateur Bodybuilder
(Total posts: 88)
posted February 07, 2000 04:12 PM     Click Here to See the Profile for scourge   Click Here to Email scourge     Edit/Delete Message UIN: 2877127
On keeping gains...your body only keeps/makes muscle it needs/uses. With mega strength gainers like anadrol keeping gains is nearly impossible. But continue to lift heavy and increase the volume of the weights.


I fall into the Dan Duchaine category because I never have a true "off cycle". I take a week or two off to allow my receptors to get a breather. I alternate from anabolic to androgenic or often times from oral to injectable.

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