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  George Spellwin's ELITE FITNESS Discussion Boards
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  All You Doctor Types.... I need info on an injury

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Author Topic:   All You Doctor Types.... I need info on an injury
Bigmephisto
Amateur Bodybuilder
(Total posts: 56)
posted February 07, 2000 01:20 PM     Click Here to See the Profile for Bigmephisto   Click Here to Email Bigmephisto     Edit/Delete Message
Hurt my Knee wrestling some looser at a bachelor party the other day. I kicked his ass but now I have a stiff knee.

Here is the wierd part, the injury is on the outside of my leg, about 2" down from my knee joint. The pain is not evident when I perform a squating motion, only when I stress my knee lateraly, or when i rotate my foot to an extreme.

Any advice( besides stop wresteling people to prove what a bad ass you are) would be greatly apreciated.

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die_hard842
Amateur Bodybuilder
(Total posts: 27)
posted February 07, 2000 02:32 PM     Click Here to See the Profile for die_hard842   Click Here to Email die_hard842     Edit/Delete Message
I know the Feeling, remember when you wrestle your body pivats but your knees and feet stay stationary, this causes alot of stress on the joints. My advice is to let it heel (Rest it) and if you have some Deca use it.

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Bigmephisto
Amateur Bodybuilder
(Total posts: 56)
posted February 07, 2000 02:34 PM     Click Here to See the Profile for Bigmephisto   Click Here to Email Bigmephisto     Edit/Delete Message
No deca, how about 1000mg test enanthate?

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Harleyguy
Amateur Bodybuilder
(Total posts: 17)
posted February 07, 2000 04:37 PM     Click Here to See the Profile for Harleyguy   Click Here to Email Harleyguy     Edit/Delete Message
Sounds to me like you've torn your MCL (medial collateral legiment).DON'T DO SQUATS.Although this movement will not give you pain,let your knee rest.Don't take a chance,don't do legs for a couple of weeks.Ice it 3-4 times a day for 20 minutes and do lots of spinning on the stationary bike.It's probably only a grade one tear.
Good luck bro....play safe.

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Bigmephisto
Amateur Bodybuilder
(Total posts: 56)
posted February 07, 2000 06:59 PM     Click Here to See the Profile for Bigmephisto   Click Here to Email Bigmephisto     Edit/Delete Message
Thanx for the info Harleyguy, I will take your advice and lay off the squats for a week or two.

When I do go back to squating, should I wear a knee wrap for a few weeks for extra support?

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Stone413
Amateur Bodybuilder
(Total posts: 11)
posted February 07, 2000 07:26 PM     Click Here to See the Profile for Stone413   Click Here to Email Stone413     Edit/Delete Message
Seriously doubt you've torn something. If you had, you'd know it! Is there a knot close to the joint? Any swelling? If so, where? Take some Aleve or Advil. Ice as much as possible. 10min. on, 10min. off. Get lots of rest. Good luck.

------------------
Like a Rock!
Stone

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Bigmephisto
Amateur Bodybuilder
(Total posts: 56)
posted February 07, 2000 07:33 PM     Click Here to See the Profile for Bigmephisto   Click Here to Email Bigmephisto     Edit/Delete Message
No Swelling, No knot, No Bruise, Just soreness, and a slight clunking feeling if I move it the right way. But Im walking With no trouble, so I dont know whats going on.

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conan69
Amateur Bodybuilder
(Total posts: 16)
posted February 07, 2000 08:06 PM     Click Here to See the Profile for conan69   Click Here to Email conan69     Edit/Delete Message
hey harley guy the MCL is on the inside of the leg the LCL is on the outside as for your leg.... heat the piss out of it, it will loosen up i have done the same thing

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Harleyguy
Amateur Bodybuilder
(Total posts: 17)
posted February 07, 2000 08:08 PM     Click Here to See the Profile for Harleyguy   Click Here to Email Harleyguy     Edit/Delete Message
If you bend your knee inwards towards your other knee,like a skiing motion,does it hurt?

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Bigmephisto
Amateur Bodybuilder
(Total posts: 56)
posted February 07, 2000 08:14 PM     Click Here to See the Profile for Bigmephisto   Click Here to Email Bigmephisto     Edit/Delete Message
A little bit, its hard to tell right now because I have been on it all day so its loosened up. It wont hurt bad again until tomorow morning.

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DoctorSavage
Amateur Bodybuilder
(Total posts: 15)
posted February 08, 2000 12:43 AM     Click Here to See the Profile for DoctorSavage   Click Here to Email DoctorSavage     Edit/Delete Message
Gents, What we probably have here is a sublexed(sp?) Knee. It happens when the offending foot is back, toes planted and you push forward while your knee is going down. Sometimes there is a pop, usually not. The pattelar Tendon is what streched, not a ligament tearing. The pain is from latteral movement within the knee joint that the patellar tendon usually prevents. Stay off the squats, don't do legs for a couple of weeks, start slow with leg extensions for high reps, low weight. DO NOT HEAT, DO NOT ICE FOR MORE THAN 20 MIN AT A TIME. If you don't belive me, do the smart thing and see a real doctor. BTW don't wrestle with an idiot in public, the public might not know witch one of you is the idiot.

------------------
Dr. Savage, PhD. (I am not a bodybuilder, amature or otherwise)

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filtheboss
Amateur Bodybuilder
(Total posts: 23)
posted February 08, 2000 01:12 AM     Click Here to See the Profile for filtheboss   Click Here to Email filtheboss     Edit/Delete Message UIN: 59593173
assasin for hire inquire within!
you want i should make him an offer he cant refuse?
no shit man you say you kicked his ass?
with that leg?
no wonder you messed up your tibia.
hey man i hope i was worth it, now look at you! out of good workout days.
next time hire the assasin!


i hope you heal soon dude.
peace

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Iean
Amateur Bodybuilder
(Total posts: 36)
posted February 08, 2000 01:21 AM     Click Here to See the Profile for Iean   Click Here to Email Iean     Edit/Delete Message
Doctor savage is most likely right. However you must not underestimate the value of an actual physical examination. There are certain clinical clues to affirm diagnosis.

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Bigmephisto
Amateur Bodybuilder
(Total posts: 56)
posted February 08, 2000 09:16 AM     Click Here to See the Profile for Bigmephisto   Click Here to Email Bigmephisto     Edit/Delete Message
Hey guys, thanx for all the input. I am now 3 days out from twisting my knee and it is starting to feel better. Very little soreness.

Although I could not get an exact diagnosis from this board, we seem to have come to one solid agreement....

No squats for a week or so.

Thanx once again

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Fe3
Pro Bodybuilder
(Total posts: 149)
posted February 08, 2000 09:46 AM     Click Here to See the Profile for Fe3   Click Here to Email Fe3     Edit/Delete Message
Yeah, why don't you oinject a whole bunch of that shady looking testosterone from brovel that you don't think is real, right in your fucking knee. That will help to lubricate the joint i'm thinking

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300 kleen
Amateur Bodybuilder
(Total posts: 92)
posted February 08, 2000 12:15 PM     Click Here to See the Profile for 300 kleen   Click Here to Email 300 kleen     Edit/Delete Message
Sounds like a tendon strain. It should be ok in a couple of days.

300

------------------
www.angelfire.com/pokemon/gear

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