GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: sus250 diet? |
pauly7 Amateur Bodybuilder (Total posts: 5) |
![]() ![]() ![]() ![]() I am starting my first sus cycle next week. I am going to the grocery store tonight what typ eof foods should I buy? I am a 23yo male 6' 195. I have ten sus250'2 and am trying to get some hcg and clomid. IP: Logged |
studcj Amateur Bodybuilder (Total posts: 83) |
![]() ![]() ![]() ![]() beef,beef,beef,beef,beef,beef,beef,beef,chicken,chicken,chicken,chicken,chicken,eggs,eggs,eggs,eggs,eggs,eggs,eggs,eggs,eggs,rice,rice,rice,rice,rice,rice,rice,rice,veggies,veggies ,veggies,veggies,potatoes,potatoes(oh yeah, potatoes are veggies) also get some Bakery Wagon mini-iced mollases cookies Old Fashioned Adams Peanut Butter, it has oil on the top but you just stir that in and its ok. If you want a good diet e-me. Peace ------------------ IP: Logged |
jc21 Amateur Bodybuilder (Total posts: 42) |
![]() ![]() ![]() ![]() studcj knows what he is talking about. Make sure you get atleat 1 and half times your body weight of protein. I am 210 and get about 350 grams of protein a day. And eat a shit load of complex carbs. good luck IP: Logged |
coolhandluke Amateur Bodybuilder (Total posts: 96) |
![]() ![]() ![]() ![]() You forgot cottage cheese and tuna. Mix it all together and add some kidney beans and tomatoes- sounds gross,tastes great ![]() IP: Logged |
scourge Amateur Bodybuilder (Total posts: 90) |
![]() ![]() ![]() ![]() Sardines! IP: Logged |
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