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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  sus250 diet?

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Author Topic:   sus250 diet?
pauly7
Amateur Bodybuilder
(Total posts: 5)
posted February 06, 2000 07:51 PM     Click Here to See the Profile for pauly7   Click Here to Email pauly7     Edit/Delete Message
I am starting my first sus cycle next week. I am going to the grocery store tonight what typ eof foods should I buy? I am a 23yo male 6' 195. I have ten sus250'2 and am trying to get some hcg and clomid.

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studcj
Amateur Bodybuilder
(Total posts: 83)
posted February 06, 2000 07:57 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
beef,beef,beef,beef,beef,beef,beef,beef,chicken,chicken,chicken,chicken,chicken,eggs,eggs,eggs,eggs,eggs,eggs,eggs,eggs,eggs,rice,rice,rice,rice,rice,rice,rice,rice,veggies,veggies ,veggies,veggies,potatoes,potatoes(oh yeah,
potatoes are veggies) also get some
Bakery Wagon mini-iced mollases cookies
Old Fashioned Adams Peanut Butter, it has oil on the top but you just stir that in and its ok. If you want a good diet e-me.

Peace

------------------
"I can, because Im crazzy!"
Studcj

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jc21
Amateur Bodybuilder
(Total posts: 42)
posted February 07, 2000 12:48 PM     Click Here to See the Profile for jc21   Click Here to Email jc21     Edit/Delete Message
studcj knows what he is talking about. Make sure you get atleat 1 and half times your body weight of protein. I am 210 and get about 350 grams of protein a day. And eat a shit load of complex carbs. good luck

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coolhandluke
Amateur Bodybuilder
(Total posts: 96)
posted February 07, 2000 12:53 PM     Click Here to See the Profile for coolhandluke   Click Here to Email coolhandluke     Edit/Delete Message UIN: 47436318
You forgot cottage cheese and tuna. Mix it all together and add some kidney beans and tomatoes- sounds gross,tastes great

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scourge
Amateur Bodybuilder
(Total posts: 90)
posted February 07, 2000 04:17 PM     Click Here to See the Profile for scourge   Click Here to Email scourge     Edit/Delete Message UIN: 2877127
Sardines!

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