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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  ref-b at meals or in between?

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Author Topic:   ref-b at meals or in between?
Joe Juicer
Amateur Bodybuilder
(Total posts: 74)
posted February 06, 2000 03:14 PM     Click Here to See the Profile for Joe Juicer   Click Here to Email Joe Juicer     Edit/Delete Message
Is it best to take ref-b with food or without food?

------------------
*** A 23 Gaugue Haiku ***
no more injections
my ass is a pin cushion
take the needle out!

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madbomber31
Pro Bodybuilder
(Total posts: 139)
posted February 06, 2000 03:19 PM     Click Here to See the Profile for madbomber31     Edit/Delete Message UIN: 6776073
with food... without you risk have GI discomfort, gassy and stuff, upset stomach etc... plus the food can help get that fuckin burned piss taste out of your mouth.

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The Ranger
Pro Bodybuilder
(Total posts: 117)
posted February 06, 2000 07:05 PM     Click Here to See the Profile for The Ranger   Click Here to Email The Ranger     Edit/Delete Message
Take it with a couple of " Meat-slab Yummies " if your one of those!!! hehehe...LOL

BWWAAAAAAAA !!!

Ranger

" Sua Sponte "

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Primo57
Amateur Bodybuilder
(Total posts: 84)
posted February 06, 2000 07:18 PM     Click Here to See the Profile for Primo57     Edit/Delete Message
Well I happen to like the taste....sure
beats my girlfrien's cookin'

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madbomber31
Pro Bodybuilder
(Total posts: 139)
posted February 06, 2000 09:39 PM     Click Here to See the Profile for madbomber31     Edit/Delete Message UIN: 6776073
oh shit, time to get rid of that girlfriend then. unless of course.... nah, i wont go there.

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Joe Juicer
Amateur Bodybuilder
(Total posts: 74)
posted February 07, 2000 03:22 AM     Click Here to See the Profile for Joe Juicer   Click Here to Email Joe Juicer     Edit/Delete Message
Hey! Don't knock the Meat Slab Yummies!!

I just discovered a good variation on them today... mix in a little "Mexican Turkey" from that company that sells ground up turkey with flavoring (can't remember the brand)... it adds some spiciness to the beef. Yummy, indeed!

------------------
*** A 23 Gaugue Haiku ***
no more injections
my ass is a pin cushion
take the needle out!

IP: Logged

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