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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  how often should I take sos.250 shots?

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Author Topic:   how often should I take sos.250 shots?
soonermagic
Amateur Bodybuilder
(Total posts: 8)
posted February 04, 2000 03:04 PM     Click Here to See the Profile for soonermagic     Edit/Delete Message
should i spread them out to 10 days or just one week, also, how many calories should i intake while on it, how much cardio and how often, thanks!

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Deepsquat
Amateur Bodybuilder
(Total posts: 65)
posted February 04, 2000 03:09 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
one shot every 5 days has worked best for me some will tell you every 3days.calories that just depends on too many variable but make sure you get 2 grams of protien per pound of bdywt minimum.If you dont gain at least 3 pounds per week EAT MORE!

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E2
Pro Bodybuilder
(Total posts: 273)
posted February 04, 2000 03:12 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
NOpe, take a shot every three days to try and keep a constant level of prop

E2

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