GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: how often should I take sos.250 shots? |
soonermagic Amateur Bodybuilder (Total posts: 8) |
![]() ![]() ![]() should i spread them out to 10 days or just one week, also, how many calories should i intake while on it, how much cardio and how often, thanks! IP: Logged |
Deepsquat Amateur Bodybuilder (Total posts: 65) |
![]() ![]() ![]() ![]() one shot every 5 days has worked best for me some will tell you every 3days.calories that just depends on too many variable but make sure you get 2 grams of protien per pound of bdywt minimum.If you dont gain at least 3 pounds per week EAT MORE! IP: Logged |
E2 Pro Bodybuilder (Total posts: 273) |
![]() ![]() ![]() ![]() NOpe, take a shot every three days to try and keep a constant level of prop E2 IP: Logged |
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