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 need advice..please respond
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| Author | Topic: need advice..please respond |
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stayfit Amateur Bodybuilder (Total posts: 3) |
posted February 03, 2000 10:32 PM
 
I,V BEEN READING THIS SIGHT FOR A WHILE NOW AND HAVE GOTTEN SOME REAL GOOD IMFO..I,M 35,6'2,205 AND BEEN WORKING OUT FOR ABOUT 12 YEARS.I,M CERT.AS IN SPORTS NUTR.AND HAVE A GOOD DIET OF 4K CALS./DAY WITH 60/30/20(CARB.PRO.FATS).I WORK OUT HARD,BUT TRY TO GET PLENTY OF REST TOO.I HAVE VISETED SEVERAL SITES AND HAVE DOWNLOADED ALOT OF IMFO ON THE SUBJECT.I AM STUCK AT 205 AND WANT TO GET SOME SIZE WHILE I,M STILL YOUNG ENOUGH TO "FEEL THE POWER".I WAS THINKING OF TAKING TEST(CYP)WITH SOME DBOL?IS THIS A GOOD COMBO AND HOW MUCH OF EACH SHOULD I TAKE..THANKS IN ADVANCE!!!!STAYFIT IP: Logged |
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Bigmephisto Amateur Bodybuilder (Total posts: 13) |
posted February 03, 2000 10:39 PM
cant vouch for the D-bol, never used orals but as for the cyp, any test is good at 600-1000mg/week to start. Dont let people talk you into doing a pussy cycle when you start out, your receptors are at their most responsive right now...take advantage of it. Your first cycle will produce the most gains if you do it right. I was in your shoes 2 years ago 6'1 and 200. 1000mg of sust per week for only 4 weeks, and then tapered down 750,500... Got me 25 lbs, and I was eating lean, probably could have got more if I chowed. IP: Logged |
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jc21 Amateur Bodybuilder (Total posts: 20) |
posted February 03, 2000 10:43 PM
First u didn;t say how much protein u are taking. you better be intaking about 350 grams a day if u want to gain. Cypionate is the bomb, use 300-400mg a week and u will see nice gains with minimul side effects. I dont what kind of dbol u have(oral,inject) but the oral works better. but is easily conterfited. I dont know from experience but i have heard that 3-6 tabs daily will do the trick. If this is your first cycle expect some good things. good luck IP: Logged |
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Fe3 Amateur Bodybuilder (Total posts: 74) |
posted February 03, 2000 10:45 PM
Dbol and any test is a good way to go. I agree with bigmuffesto-Get it muff- Any way hit it hard when you first do it because you'll never-ever- get gains like your first cycle- Unless you use G.H. which is a different ball game IP: Logged |
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The Ranger Amateur Bodybuilder (Total posts: 88) |
posted February 03, 2000 11:01 PM
Stayfit, This is my opinion. Sust.250 D-BL Deca(op.) Week 1 750mg's 25mg's 400mg's Add deca if you like, use clomid throughout, have Nolva on hand in case. Eat like a horse, plenty of rest, train like a MF. Scare small children!!! Ranger IP: Logged |
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E2 Pro Bodybuilder (Total posts: 256) |
posted February 03, 2000 11:22 PM
jc21 he did say how much protein he was taking in, 4000cal 30% protein = 240gms of protein E2 IP: Logged |
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Bigmephisto Amateur Bodybuilder (Total posts: 13) |
posted February 03, 2000 11:27 PM
Gotta bump up the protein if you wanna grow juice cant do it all. Try 350-400g per day. IP: Logged |
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MattTheSkywalker Amateur Bodybuilder (Total posts: 36) |
posted February 04, 2000 12:36 AM
Ranger "Scare small children"??? You crack me up bro Matt IP: Logged |
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