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 Anabolic Discussion Board
 MOTIVATION!!!!
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| Author | Topic: MOTIVATION!!!! |
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studcj Amateur Bodybuilder (Total posts: 47) |
posted February 03, 2000 01:03 AM
  
hey fellas, Im kinda having an off weak with motivation. Any advice?? I don't have a lifting partner cause my friends only lift about 3-4 days a week...............pussys. Im not juicin right now, so Im pretty sure that would help. Any tips????????? Thanks ------------------ IP: Logged |
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studcj Amateur Bodybuilder (Total posts: 47) |
posted February 03, 2000 01:04 AM
Hey Ranger, How about some more of that kick-ass poetry stuff.............................. IP: Logged |
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HARDBALL2 Amateur Bodybuilder (Total posts: 79) |
posted February 03, 2000 01:38 AM
HEY, everyone has their moments of weakness! I lift sometimes and feel like shit, and my weights I'm pushing regularly seem heavy as hell...When you feel like shit at the gym, fight through, every little bit counts...use having a bad day lifting motivate your next workout!! works for me!! GET HUGE AND DROP BOMBS!!! IP: Logged |
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The Ranger Amateur Bodybuilder (Total posts: 82) |
posted February 03, 2000 05:32 AM
Hey Studman, Working one one as I speak through these keys Bro!!! Ranger IP: Logged |
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juice_junkie Amateur Bodybuilder (Total posts: 22) |
posted February 03, 2000 09:01 AM
They say that when you feel like shit and are just having a motivation problem it is a sign that you are over training. If you are not juicing then how often are you working out. When I juice I tend to work out 6 days on 1 off. 40-45 min. workouts one muscle group a day. But if I'm clean I drop down to 3-4 days a week because your recover time is reduced. Unless you just got off a cycle and are in metabolic lag I would listen to your body and take a week off. Remember your body grows when it rests..... IP: Logged |
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studcj Amateur Bodybuilder (Total posts: 47) |
posted February 03, 2000 11:58 AM
I lift hard Mon-Fri with 20 min. of cardio, Then Sat. and Sun. I do light lifting, and about 45min of cardio. ------------------ IP: Logged |
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E2 Pro Bodybuilder (Total posts: 228) |
posted February 03, 2000 12:18 PM
If you're down take some time off, works for me. If i spend any serious time away from the gym, i can't wait to get back. I sit around thinkng about doing excersises and i get all worked up to go work out. E2 IP: Logged |
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WCP Amateur Bodybuilder (Total posts: 43) |
posted February 03, 2000 12:20 PM
If your smacking 7 days a week, light or not, it may be best to take Sat. and Sun. off. The three priciples point out Eat,Rest, Grow. Especially since your getting cardio in there to, you may be bordering on overtraining. Remember Bro, you grow outside the gym not in it. Bleed Iron man...and Good Luck! IP: Logged |
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chesty Amateur Bodybuilder (Total posts: 44) |
posted February 03, 2000 12:23 PM
Take some time off. I find to that when I start cutting up for a contest, I began to loose my endurance, hence my motivation, try adding some more carbs through out the day. And don't overtrain. IP: Logged |
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Adonis Amateur Bodybuilder (Total posts: 38) |
posted February 03, 2000 01:14 PM
I usually take a day or two off and always come back strong as HELL. IP: Logged |
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