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 could anyone share there first 6 weeks of strength and lb gain on hit training???????
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| Author | Topic: could anyone share there first 6 weeks of strength and lb gain on hit training??????? |
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al kessel Amateur Bodybuilder (Total posts: 21) |
posted February 02, 2000 06:07 PM
  
im really interested in hit training i play div. II football and i desperately need to get my 225 reps up fast and id love to gain some weight before spring ball thanks for the help! IP: Logged |
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studcj Amateur Bodybuilder (Total posts: 50) |
posted February 02, 2000 06:14 PM
I've never heard of hit training. Let me know more. e-me IP: Logged |
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al kessel Amateur Bodybuilder (Total posts: 21) |
posted February 02, 2000 06:17 PM
theres some info in some of my older posts asking about hit and someone left a link to an awesome hit article...it will tell you everything :-) IP: Logged |
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DaBOMB Amateur Bodybuilder (Total posts: 31) |
posted February 02, 2000 07:49 PM
I do HIT Aerobic training and it keeps the fat off and makes you push yourself into the ground. But I don't do it too much for weightlifting. Try the bill phillips webpage it has info on that, try checking out some of the past magazines at musclemedia.com and some training tips it's pretty good info $@) IP: Logged |
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pharmaguy Amateur Bodybuilder (Total posts: 37) |
posted February 02, 2000 08:00 PM
hey dabomb, you should know better than to consult bill phillip's; he's a sell out mutherfucker! Anyways, if you really want power in your bench try using Paul Chek's home page or West Side Barbell club. They have great shit. Know your limits, then break through them! IP: Logged |
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phiend Pro Bodybuilder (Total posts: 116) |
posted February 02, 2000 08:34 PM
fuck hit trraining. just juice IP: Logged |
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champion Amateur Bodybuilder (Total posts: 6) |
posted February 03, 2000 09:57 PM
Try cyberpump.com All you could ever want to know about hit training is here. ------------------ IP: Logged |
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