x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -


UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Whats Everyones Favorite Way to BULK up?

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   Whats Everyones Favorite Way to BULK up?
NPCPRO
Pro Bodybuilder
(Total posts: 105)
posted February 01, 2000 01:01 AM     Click Here to See the Profile for NPCPRO   Click Here to Email NPCPRO     Edit/Delete Message
mine is eatting wendys and shakes along with lots of other garbage but not getting too fat! then with every meal i drink a protein shake!

IP: Logged

A-mass
Amateur Bodybuilder
(Total posts: 16)
posted February 01, 2000 01:09 AM     Click Here to See the Profile for A-mass     Edit/Delete Message
4 protein shakes a day
Just about anything from Subway
Try going to Sam's Club or some other bulk supplier and getting a big box of chicken patties cheap. Eat a couple every day.
Spaghetti with meatballs is probably the best. Best tasting carbs and protein there is.

IP: Logged

livinbig
Amateur Bodybuilder
(Total posts: 25)
posted February 01, 2000 01:10 AM     Click Here to See the Profile for livinbig   Click Here to Email livinbig     Edit/Delete Message
SHAKES SHAKES AND MORE SHAKES

IP: Logged

BIZ
Moderator
(Total posts: 198)
posted February 01, 2000 01:13 AM     Click Here to See the Profile for BIZ     Edit/Delete Message UIN: 60842902
SOUNDS LIKE A DANCE...LOL SHAKES,SHAKES,SHAKES,,LOL! BUT I AGREE!

BIZ!

------------------
GET BIG BRO'S!

IP: Logged

tray renfro
Amateur Bodybuilder
(Total posts: 59)
posted February 01, 2000 01:18 AM     Click Here to See the Profile for tray renfro   Click Here to Email tray renfro     Edit/Delete Message
all you can eat spaghetti tues. and wends. of the best for $3.99, subway ,onion bagals,
shrimp, milk and of course a couple of shakes.

------------------
tray renfro?!?!
gotta cumm up

IP: Logged

macrophage69alpha
Pro Bodybuilder
(Total posts: 240)
posted February 01, 2000 01:24 AM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
shakes with ice cream and oreos (reduced fat or I get too guilty), tons of dextrose and glucose polymers with a grape kool aid flavor packet for after work outs. as much other solid food that I can tolerate- it just gets hard to digest that much solid food when eating 6-7000+ a day- though i devour cashew nuts
and throw in at least 3tablespoons of FLax oil.

------------------
MP

IP: Logged

HARDBALL2
Amateur Bodybuilder
(Total posts: 67)
posted February 01, 2000 01:41 AM     Click Here to See the Profile for HARDBALL2   Click Here to Email HARDBALL2     Edit/Delete Message
man, can i get some recipes..?? i'm still trying to bulk my punk ass up!!! i'm going to write everything you guys said to eat, if that don't work too well, at least i'll have a hell of a shit!!!LOL,LOL!

GET HUGE AND DROP BOMBS!!!

IP: Logged

madbomber31
Amateur Bodybuilder
(Total posts: 97)
posted February 01, 2000 01:44 AM     Click Here to See the Profile for madbomber31     Edit/Delete Message UIN: 6776073
CHINESE FOOD!!!! shit is loaded with calories... and if the dish is right you get a good amount of protein, even though i always add a few bars or shakes a day... (workin with the stuff within reach helps too). myoplex, cytoplex.... mesotech bars... oh, and arbys roast beef adds some serious beef...
take the good with teh bad, then cut the bad when time comes.

IP: Logged

el cubano
Moderator
(Total posts: 125)
posted February 01, 2000 01:45 AM     Click Here to See the Profile for el cubano   Click Here to Email el cubano     Edit/Delete Message UIN: 61265596
Mine is sust, dbol and primo with chocolate ice cream!

------------------
The Cuban


IP: Logged

TxCollegeguy
Amateur Bodybuilder
(Total posts: 3)
posted February 01, 2000 02:20 AM     Click Here to See the Profile for TxCollegeguy   Click Here to Email TxCollegeguy     Edit/Delete Message
A-mass said it best...Go to some Bulk supplier and buy all Food in sight...I'm one of those guys that's always on a diet

The "everything I see I eat diet"

and as long as your pumping hard and give it some time you should be ok

IP: Logged

DianaBallBusta
Amateur Bodybuilder
(Total posts: 13)
posted February 01, 2000 12:17 PM     Click Here to See the Profile for DianaBallBusta   Click Here to Email DianaBallBusta     Edit/Delete Message
I slug back ProLab protein shakes every night before bed, eat LeanBody protein bars between breakfast and lunch, and have Myoplex after my workouts. Love turkey and chicken....eat all day every day.....protein without the fat bro!

IP: Logged

scourge
Amateur Bodybuilder
(Total posts: 53)
posted February 01, 2000 02:45 PM     Click Here to See the Profile for scourge   Click Here to Email scourge     Edit/Delete Message UIN: 2877127
During a heavy bulk phase I don't worry about what I'm eating, so long as I'm eating 7 times a day.

I have four or five shakes a day, usually a 16oz shake with protein and N-Large. And swallow down a can of sardines and tuna with each shake.

IP: Logged

Fe3
Amateur Bodybuilder
(Total posts: 35)
posted February 01, 2000 03:51 PM     Click Here to See the Profile for Fe3   Click Here to Email Fe3     Edit/Delete Message
Protein shakes with milk.
Steak and tuna sandwitches with wheatbread.
Pizza and hamburgers.

IP: Logged

tray renfro
Amateur Bodybuilder
(Total posts: 59)
posted February 01, 2000 04:43 PM     Click Here to See the Profile for tray renfro   Click Here to Email tray renfro     Edit/Delete Message
sounds like a lot of you dont really care what you eat when bulking(not saying its bad) but how much does your bodyfat go up?
pesonally id rather spent more money on quality foods then increase my bodyfat more than i have to.

------------------
tray renfro?!?!
gotta cumm up

IP: Logged

Mr. T
Amateur Bodybuilder
(Total posts: 38)
posted February 01, 2000 05:25 PM     Click Here to See the Profile for Mr. T     Edit/Delete Message
I can almost eat my own body weight in tacos. Luckily, when I'm bulking I can eat whatever I want. Yo quiero Taco Bell

IP: Logged

Grizzz
Amateur Bodybuilder
(Total posts: 2)
posted February 01, 2000 05:47 PM     Click Here to See the Profile for Grizzz     Edit/Delete Message UIN: 1031
I get up at 5 everyday and start with
4 bannanas , cereal, eggs and juice.
Arround 7 Ill eat 2 metrx protein
bars. At 9 Ill eat a big bowl of
fruit w/ tuna salad ,and a metrx shake. In between that another bar. For lunch Ill eat pasta with chicken.etc. All in all I eat about 7 metrx bars and three shakes with all the food in between, only when I cycle, because the bars and the shakes can be very expensive. I gain about 25 lbs when bulking up.

IP: Logged

MIKE_THE_TANK
Amateur Bodybuilder
(Total posts: 9)
posted February 01, 2000 05:59 PM     Click Here to See the Profile for MIKE_THE_TANK   Click Here to Email MIKE_THE_TANK     Edit/Delete Message UIN: 669
i eat everything i can,steaks,subs,lunch meats,everything except for candy when i want something sweet i just go get a shake.
THE_TANK


------------------

IP: Logged

kpumpin
Amateur Bodybuilder
(Total posts: 83)
posted February 01, 2000 06:04 PM     Click Here to See the Profile for kpumpin     Edit/Delete Message
I can taste the steak and A-1 now... I eat almost the same as when cutting just increase the portions. I take 1 or 2 days a week when i will eat pizza or some other things I like that are high in calories. Usually include lots of milk.

kpumpin

IP: Logged

NPCPRO
Pro Bodybuilder
(Total posts: 105)
posted February 01, 2000 10:16 PM     Click Here to See the Profile for NPCPRO   Click Here to Email NPCPRO     Edit/Delete Message
YOU GUYS ARE A TRIP WHO ANSWERED THIS POST! I LOVE THIS SITE!

IP: Logged

macrophage69alpha
Pro Bodybuilder
(Total posts: 240)
posted February 01, 2000 10:21 PM     Click Here to See the Profile for macrophage69alpha   Click Here to Email macrophage69alpha     Edit/Delete Message
I EAT EVERYTHING SMALLER THAN ME

SO

ALL OF YOU

GET IN MY BELLY!!!!!!!
hehehe

i am glad that not really true because truth be told my diet would be limited to one special class of people and there just are not enough circus midgets fullfill my dietary requirements.
PEACE

------------------
MP

IP: Logged

HARDBALL2
Amateur Bodybuilder
(Total posts: 67)
posted February 02, 2000 02:24 AM     Click Here to See the Profile for HARDBALL2   Click Here to Email HARDBALL2     Edit/Delete Message
hey MACRO, are you hungry? maybe an eggo? Not even a hot pocket? No miniMACRO, we do not nibble on our kitty!!! LOL LOL...... I LOVE AUSTIN POWERS!!!

GET HUGE AND DROP BOMBS!!!

IP: Logged

Deepsquat
Amateur Bodybuilder
(Total posts: 48)
posted February 02, 2000 02:41 AM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message

5:00 LARGE bowl of cereal.
8:00 one meat sandwich one yogurt one banana one fruit pie
11:00 same as 8:00
1:00same as 11:00
also through out my work day I would comsume 200 grams of protien drink (made about a half gallon shake)
3:00 lift
4:30 carb/protien drink
6:00 dinner
8:00 snack
11:00 bed All this just to maintain weight to gain I try to fin a way to ad another 1000 calories of junk!37 years old and my metabolism still kicks ass!!

IP: Logged

MattTheSkywalker
Amateur Bodybuilder
(Total posts: 32)
posted February 02, 2000 12:47 PM     Click Here to See the Profile for MattTheSkywalker   Click Here to Email MattTheSkywalker     Edit/Delete Message
Eat until I shit. Then while I'm on the shitter I have a shake.

Seems to work for me.

Matt

IP: Logged

DaBOMB
Amateur Bodybuilder
(Total posts: 28)
posted February 02, 2000 06:59 PM     Click Here to See the Profile for DaBOMB   Click Here to Email DaBOMB     Edit/Delete Message
Buy canned turkey by bulk from sams club, along with tuna fish eat them plain out of the can 3-5 times a day. Cook at least 2-3 potatos in the micrwave fast and easy. Egg whites by the gallon and lot's of fat free cottege cheese. Campbells beef lovers stew, protein shakes or protein bars 2 times a day. at least 10-15 glasses of water a day. avoid the saturated fat but still get the calories. 190 lbs and lookin good at about 6% bodyfat all the time. Ladies please don't e-mail me I have a girlfriend!!!!

IP: Logged

phiend
Amateur Bodybuilder
(Total posts: 94)
posted February 02, 2000 07:53 PM     Click Here to See the Profile for phiend     Edit/Delete Message UIN: 63040172
Creatine rules

IP: Logged

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.