GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Increased protein intake with ASs |
Primo57 Amature Bodybuilder (Total posts: 16) |
![]() ![]() ![]() Currently I'm on a strictly anabolic cycle consisting of eq, primo, and winny..so my body has an increased ability for protein synthesis. What I don't know is whether or not I should increase my protein intake further than 1.5g daily, because I can utilize additional protein OR if I should stay with this amount since my body can BETTER utilize the protein I'm currently consuming. I'm 196, 5'"10, and 10%. IP: Logged |
macrophage69alpha Pro Bodybuilder (Total posts: 99) |
![]() ![]() ![]() ![]() Considering the cost of your cycle I am suprised that you have money left for extra protein I dont think you ned more than 1.5g/lb of body wieght that is 300grams at you body weight. just make sure to spread it out over the day- I know a lot of people that lump all their protein into 3-4 of their six meals- you want to keep the amount of protein for utilization pretty even throughout the day with spikes after training and before bed. BTW- all AS increase protein synthesis- DECA is not better at this than other gear. ------------------ IP: Logged |
Primo57 Amature Bodybuilder (Total posts: 16) |
![]() ![]() ![]() Actually the only thing that was truely pricy was the primo, I've never seen it for lower than $20! Thanks for the response bro IP: Logged |
2Thick Amature Bodybuilder (Total posts: 24) |
![]() ![]() ![]() ![]() I would raise my protein intake to about 2g/lb, but be sure to spread it out evenly throughout the day. BTW, you are getting ripped on that Primo. ------------------ IP: Logged |
All times are ET (US) | ||
![]() |