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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  how to eat after a cycle

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Author Topic:   how to eat after a cycle
AXV
Amature Bodybuilder
(Total posts: 2)
posted January 24, 2000 03:41 PM     Click Here to See the Profile for AXV     Edit/Delete Message
i usually gain some fat during a bulking cycle. how should i eat when coming off? i've heard that dieting right away to lose fat will also make you lose your gains. i've also heard that one should pig out after a cycle. considering that estrogen will be high during that time, won't that make me even fatter?

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The1stnosant
Amature Bodybuilder
(Total posts: 4)
posted January 24, 2000 03:49 PM     Click Here to See the Profile for The1stnosant   Click Here to Email The1stnosant     Edit/Delete Message
I dont think you should eat like a pig... even on cycle... you should still strive for a good clean diet... just on cycle you eat more good food...all i do coming off.. diet wise is make sure I am over maint. by 500-100 cals... and up the cardio... you are bound to lose some gains.. but you should still eat and lift.. and fight to keep all you got...

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CRYPTONITE
Amature Bodybuilder
(Total posts: 48)
posted January 24, 2000 09:45 PM     Click Here to See the Profile for CRYPTONITE     Edit/Delete Message
EAT MORE TRAIN LESS INTENSE AND UP THE CARDIO

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CRYPTONITE

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300 kleen
Amature Bodybuilder
(Total posts: 12)
posted January 24, 2000 09:49 PM     Click Here to See the Profile for 300 kleen   Click Here to Email 300 kleen     Edit/Delete Message
I agree with Cyp.

300

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300 kleen
Amature Bodybuilder
(Total posts: 12)
posted January 24, 2000 09:49 PM     Click Here to See the Profile for 300 kleen   Click Here to Email 300 kleen     Edit/Delete Message
I agree with Cyp.

300

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